BISCUITS,PLN OR BTTRMLK,COMMLY BKD (12187)    FOOD NUTRIENTS (112)

Name Value
NAME BISCUITS,PLN OR BTTRMLK,COMMLY BKD
CODE 18-009
PROTEIN; GM/100G 6.2
LIPIDS; GM/100G 16.5
CARBOHYDRATE; GM/100G 48.5
FOOD ENERGY; KCAL/100G 365
WATER; GM/100G 26.7
CALCIUM; MG/100G 49
IRON; MG/100G 3.3
COMMON UNITS oz
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 430
POTASSIUM; MG/100G 224
SODIUM; MG/100G 788
ZINC; MG/100G .48
COPPER; MG/100G .083
MANGANESE; MG/100G .392
ALPHA TOCOPHEROL; MG/100G 1.32
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .427
RIBOFLAVIN; MG/100G .292
NIACIN; MG/100G 3.352
PANTOTHENIC ACID; MG/100G .3
VITAMIN B6; MG/100G .047
FOLATE; MCG/100G 70
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G 5.767
LINOLENIC ACID; GM/100G .426
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G 2.49
MONOUNSATURATED FAT; GM/100G 6.906
POLYUNSATURATED FAT; GM/100G 6.209
VITAMIN A; RE/100G 0
ASH; GM/100G 2.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.3
TOTAL TOCOPHEROL; MG/100G 1.32
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .076
THREONINE; GM/100G .177
ISOLEUCINE; GM/100G .226
LEUCINE; GM/100G .436
LYSINE; GM/100G .167
METHIONINE; GM/100G .112
CYSTINE; GM/100G .123
PHENYLALANINE; GM/100G .308
TYROSINE; GM/100G .192
EDITABLE? NO
VALINE; GM/100G .262
ARGININE; GM/100G .245
HISTIDINE; GM/100G .139
ALANINE; GM/100G .197
ASPARTIC ACID; GM/100G .277
GLUTAMIC ACID; GM/100G 1.979
GLYCINE; GM/100G .211
PROLINE; GM/100G .698
SERINE; GM/100G .307
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .022
PALMITIC ACID; GM/100G 1.655
PALMITOLEIC ACID; GM/100G .065
STEARIC ACID; GM/100G .806
OLEIC ACID; GM/100G 6.824
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.1
SELENIUM; MCG/100G 18.8
SOURCE OF DATA USDA Std. Reference, Release 23