BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD (12188)    FOOD NUTRIENTS (112)

Name Value
NAME BISCUITS,PLN OR BTTRMLK,REFR DOUGH,LOWER FAT,BKD
CODE 18-013
PROTEIN; GM/100G 7.8
LIPIDS; GM/100G 5.2
CARBOHYDRATE; GM/100G 55.4
FOOD ENERGY; KCAL/100G 300
WATER; GM/100G 27.7
CALCIUM; MG/100G 19
IRON; MG/100G 3.09
COMMON UNITS biscuit
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 465
POTASSIUM; MG/100G 185
SODIUM; MG/100G 1451
ZINC; MG/100G .46
COPPER; MG/100G .092
MANGANESE; MG/100G .35
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 21
THIAMIN; MG/100G .417
RIBOFLAVIN; MG/100G .232
NIACIN; MG/100G 3.448
PANTOTHENIC ACID; MG/100G .277
VITAMIN B6; MG/100G .029
FOLATE; MCG/100G 83
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .74
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.294
MONOUNSATURATED FAT; GM/100G 2.797
POLYUNSATURATED FAT; GM/100G .78
VITAMIN A; RE/100G 0
ASH; GM/100G 3.8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .095
THREONINE; GM/100G .211
ISOLEUCINE; GM/100G .269
LEUCINE; GM/100G .536
LYSINE; GM/100G .172
METHIONINE; GM/100G .138
CYSTINE; GM/100G .165
PHENYLALANINE; GM/100G .391
TYROSINE; GM/100G .235
EDITABLE? NO
VALINE; GM/100G .312
ARGININE; GM/100G .314
HISTIDINE; GM/100G .173
ALANINE; GM/100G .25
ASPARTIC ACID; GM/100G .327
GLUTAMIC ACID; GM/100G 2.618
GLYCINE; GM/100G .28
PROLINE; GM/100G .902
SERINE; GM/100G .387
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .024
PALMITIC ACID; GM/100G .693
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .578
OLEIC ACID; GM/100G 2.797
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 17.8
SOURCE OF DATA USDA Std. Reference, Release 23