| NAME |
BREAD,PROT (INCL GLUTEN) |
| CODE |
18-043 |
| PROTEIN; GM/100G |
12.1 |
| LIPIDS; GM/100G |
2.2 |
| CARBOHYDRATE; GM/100G |
43.8 |
| FOOD ENERGY; KCAL/100G |
245 |
| WATER; GM/100G |
40 |
| CALCIUM; MG/100G |
124 |
| IRON; MG/100G |
4.15 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
65 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
322 |
| SODIUM; MG/100G |
478 |
| ZINC; MG/100G |
1.82 |
| COPPER; MG/100G |
.417 |
| MANGANESE; MG/100G |
1.472 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
19 |
| THIAMIN; MG/100G |
.36 |
| RIBOFLAVIN; MG/100G |
.394 |
| NIACIN; MG/100G |
4.289 |
| PANTOTHENIC ACID; MG/100G |
.42 |
| VITAMIN B6; MG/100G |
.071 |
| FOLATE; MCG/100G |
116 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.95 |
| LINOLENIC ACID; GM/100G |
.059 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.332 |
| MONOUNSATURATED FAT; GM/100G |
.183 |
| POLYUNSATURATED FAT; GM/100G |
1.009 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3 |
| TOTAL TOCOPHEROL; MG/100G |
.36 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.148 |
| THREONINE; GM/100G |
.366 |
| ISOLEUCINE; GM/100G |
.471 |
| LEUCINE; GM/100G |
.858 |
| LYSINE; GM/100G |
.372 |
| METHIONINE; GM/100G |
.199 |
| CYSTINE; GM/100G |
.247 |
| PHENYLALANINE; GM/100G |
.596 |
| TYROSINE; GM/100G |
.362 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.518 |
| ARGININE; GM/100G |
.548 |
| HISTIDINE; GM/100G |
.271 |
| ALANINE; GM/100G |
.414 |
| ASPARTIC ACID; GM/100G |
.734 |
| GLUTAMIC ACID; GM/100G |
3.689 |
| GLYCINE; GM/100G |
.444 |
| PROLINE; GM/100G |
1.222 |
| SERINE; GM/100G |
.605 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.286 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
.021 |
| OLEIC ACID; GM/100G |
.182 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.3 |
| SELENIUM; MCG/100G |
32.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
