| NAME |
BREAD,RICE BRAN |
| CODE |
18-059 |
| PROTEIN; GM/100G |
8.9 |
| LIPIDS; GM/100G |
4.6 |
| CARBOHYDRATE; GM/100G |
43.5 |
| FOOD ENERGY; KCAL/100G |
243 |
| WATER; GM/100G |
41 |
| CALCIUM; MG/100G |
69 |
| IRON; MG/100G |
3.61 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
80 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
215 |
| SODIUM; MG/100G |
303 |
| ZINC; MG/100G |
1.31 |
| COPPER; MG/100G |
.184 |
| MANGANESE; MG/100G |
1.585 |
| ALPHA TOCOPHEROL; MG/100G |
.65 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
27 |
| THIAMIN; MG/100G |
.653 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
6.81 |
| PANTOTHENIC ACID; MG/100G |
.776 |
| VITAMIN B6; MG/100G |
.268 |
| FOLATE; MCG/100G |
86 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.654 |
| LINOLENIC ACID; GM/100G |
.106 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.709 |
| MONOUNSATURATED FAT; GM/100G |
1.654 |
| POLYUNSATURATED FAT; GM/100G |
1.76 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.9 |
| TOTAL TOCOPHEROL; MG/100G |
.65 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.268 |
| ISOLEUCINE; GM/100G |
.347 |
| LEUCINE; GM/100G |
.624 |
| LYSINE; GM/100G |
.259 |
| METHIONINE; GM/100G |
.156 |
| CYSTINE; GM/100G |
.19 |
| PHENYLALANINE; GM/100G |
.439 |
| TYROSINE; GM/100G |
.271 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.402 |
| ARGININE; GM/100G |
.379 |
| HISTIDINE; GM/100G |
.197 |
| ALANINE; GM/100G |
.328 |
| ASPARTIC ACID; GM/100G |
.464 |
| GLUTAMIC ACID; GM/100G |
2.703 |
| GLYCINE; GM/100G |
.344 |
| PROLINE; GM/100G |
.91 |
| SERINE; GM/100G |
.433 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.53 |
| PALMITOLEIC ACID; GM/100G |
.033 |
| STEARIC ACID; GM/100G |
.165 |
| OLEIC ACID; GM/100G |
1.621 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1 |
| SELENIUM; MCG/100G |
28.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
