| NAME |
BREAD, WHEAT, TSTD |
| CODE |
18-065 |
| PROTEIN; GM/100G |
12.96 |
| LIPIDS; GM/100G |
4.27 |
| CARBOHYDRATE; GM/100G |
55.77 |
| FOOD ENERGY; KCAL/100G |
313 |
| WATER; GM/100G |
24.23 |
| CALCIUM; MG/100G |
165 |
| IRON; MG/100G |
4.09 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
59 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
223 |
| SODIUM; MG/100G |
611 |
| ZINC; MG/100G |
1.47 |
| COPPER; MG/100G |
.198 |
| MANGANESE; MG/100G |
1.377 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
24 |
| THIAMIN; MG/100G |
.439 |
| RIBOFLAVIN; MG/100G |
.382 |
| NIACIN; MG/100G |
6.25 |
| PANTOTHENIC ACID; MG/100G |
.456 |
| VITAMIN B6; MG/100G |
.153 |
| FOLATE; MCG/100G |
86 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.56 |
| LINOLENIC ACID; GM/100G |
.161 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.989 |
| MONOUNSATURATED FAT; GM/100G |
1.019 |
| POLYUNSATURATED FAT; GM/100G |
1.72 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.77 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.7 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.092 |
| THREONINE; GM/100G |
.299 |
| ISOLEUCINE; GM/100G |
.258 |
| LEUCINE; GM/100G |
.461 |
| LYSINE; GM/100G |
.215 |
| METHIONINE; GM/100G |
.105 |
| CYSTINE; GM/100G |
.154 |
| PHENYLALANINE; GM/100G |
.315 |
| TYROSINE; GM/100G |
.165 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.31 |
| ARGININE; GM/100G |
.311 |
| HISTIDINE; GM/100G |
.15 |
| ALANINE; GM/100G |
.245 |
| ASPARTIC ACID; GM/100G |
.348 |
| GLUTAMIC ACID; GM/100G |
2.06 |
| GLYCINE; GM/100G |
.262 |
| PROLINE; GM/100G |
.682 |
| SERINE; GM/100G |
.31 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.547 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
.405 |
| OLEIC ACID; GM/100G |
.982 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.7 |
| SELENIUM; MCG/100G |
33.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
