| NAME |
BREAD,WHITE,PREP FROM RECIPE,MADE W/LOFAT (2%) MILK |
| CODE |
18-073 |
| PROTEIN; GM/100G |
7.9 |
| LIPIDS; GM/100G |
5.7 |
| CARBOHYDRATE; GM/100G |
49.6 |
| FOOD ENERGY; KCAL/100G |
285 |
| WATER; GM/100G |
35.3 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
2.97 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
115 |
| POTASSIUM; MG/100G |
146 |
| SODIUM; MG/100G |
359 |
| ZINC; MG/100G |
.64 |
| COPPER; MG/100G |
.115 |
| MANGANESE; MG/100G |
.416 |
| VITAMIN A; IU/100G |
79 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.405 |
| RIBOFLAVIN; MG/100G |
.383 |
| NIACIN; MG/100G |
3.588 |
| PANTOTHENIC ACID; MG/100G |
.374 |
| VITAMIN B6; MG/100G |
.051 |
| FOLATE; MCG/100G |
91 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
2.461 |
| LINOLENIC ACID; GM/100G |
.319 |
| CHOLESTEROL; MG/100G |
3 |
| SATURATED FAT; GM/100G |
1.178 |
| MONOUNSATURATED FAT; GM/100G |
1.298 |
| POLYUNSATURATED FAT; GM/100G |
2.781 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.098 |
| THREONINE; GM/100G |
.244 |
| ISOLEUCINE; GM/100G |
.311 |
| LEUCINE; GM/100G |
.576 |
| LYSINE; GM/100G |
.268 |
| METHIONINE; GM/100G |
.148 |
| CYSTINE; GM/100G |
.147 |
| PHENYLALANINE; GM/100G |
.389 |
| TYROSINE; GM/100G |
.262 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.355 |
| ARGININE; GM/100G |
.316 |
| HISTIDINE; GM/100G |
.181 |
| ALANINE; GM/100G |
.267 |
| ASPARTIC ACID; GM/100G |
.395 |
| GLUTAMIC ACID; GM/100G |
2.387 |
| GLYCINE; GM/100G |
.267 |
| PROLINE; GM/100G |
.849 |
| SERINE; GM/100G |
.394 |
| CAPRIC ACID; GM/100G |
.019 |
| LAURIC ACID; GM/100G |
.022 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
.742 |
| PALMITOLEIC ACID; GM/100G |
.041 |
| STEARIC ACID; GM/100G |
.264 |
| OLEIC ACID; GM/100G |
1.247 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
21.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
