BREAD STICKS,PLAIN (12224)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD STICKS,PLAIN
CODE 18-080
PROTEIN; GM/100G 12
LIPIDS; GM/100G 9.5
CARBOHYDRATE; GM/100G 68.4
FOOD ENERGY; KCAL/100G 412
WATER; GM/100G 6.1
CALCIUM; MG/100G 22
IRON; MG/100G 4.28
COMMON UNITS stick
MAGNESIUM; MG/100G 32
PHOSPHORUS; MG/100G 121
POTASSIUM; MG/100G 124
SODIUM; MG/100G 657
ZINC; MG/100G .88
COPPER; MG/100G .188
MANGANESE; MG/100G .557
ALPHA TOCOPHEROL; MG/100G 1.01
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 5
THIAMIN; MG/100G .589
RIBOFLAVIN; MG/100G .553
NIACIN; MG/100G 5.281
PANTOTHENIC ACID; MG/100G .54
VITAMIN B6; MG/100G .073
FOLATE; MCG/100G 162
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.377
LINOLENIC ACID; GM/100G .244
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.41
MONOUNSATURATED FAT; GM/100G 3.568
POLYUNSATURATED FAT; GM/100G 3.628
VITAMIN A; RE/100G 0
ASH; GM/100G 3.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3
TOTAL TOCOPHEROL; MG/100G 1.01
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .139
THREONINE; GM/100G .338
ISOLEUCINE; GM/100G .458
LEUCINE; GM/100G .835
LYSINE; GM/100G .281
METHIONINE; GM/100G .212
CYSTINE; GM/100G .262
PHENYLALANINE; GM/100G .59
TYROSINE; GM/100G .338
EDITABLE? NO
VALINE; GM/100G .516
ARGININE; GM/100G .432
HISTIDINE; GM/100G .258
ALANINE; GM/100G .395
ASPARTIC ACID; GM/100G .535
GLUTAMIC ACID; GM/100G 4.026
GLYCINE; GM/100G .422
PROLINE; GM/100G 1.35
SERINE; GM/100G .579
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .009
PALMITIC ACID; GM/100G .981
PALMITOLEIC ACID; GM/100G .066
STEARIC ACID; GM/100G .406
OLEIC ACID; GM/100G 3.494
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.2
SELENIUM; MCG/100G 37.5
SOURCE OF DATA USDA Std. Reference, Release 23