BREAD STUFFING,BREAD,DRY MIX,PREP (12225)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD STUFFING,BREAD,DRY MIX,PREP
CODE 18-082
PROTEIN; GM/100G 3.2
LIPIDS; GM/100G 8.6
CARBOHYDRATE; GM/100G 21.7
FOOD ENERGY; KCAL/100G 177
WATER; GM/100G 64.8
CALCIUM; MG/100G 32
IRON; MG/100G 1.09
COMMON UNITS oz
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 42
POTASSIUM; MG/100G 74
SODIUM; MG/100G 524
ZINC; MG/100G .28
COPPER; MG/100G .072
MANGANESE; MG/100G .169
ALPHA TOCOPHEROL; MG/100G 1.4
VITAMIN A; IU/100G 313
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .136
RIBOFLAVIN; MG/100G .107
NIACIN; MG/100G 1.475
PANTOTHENIC ACID; MG/100G .081
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 39
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 2.489
LINOLENIC ACID; GM/100G .114
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.734
MONOUNSATURATED FAT; GM/100G 3.808
POLYUNSATURATED FAT; GM/100G 2.604
VITAMIN A; RE/100G 118
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.9
TOTAL TOCOPHEROL; MG/100G 1.4
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .041
THREONINE; GM/100G .097
ISOLEUCINE; GM/100G .12
LEUCINE; GM/100G .228
LYSINE; GM/100G .096
METHIONINE; GM/100G .057
CYSTINE; GM/100G .064
PHENYLALANINE; GM/100G .161
TYROSINE; GM/100G .101
EDITABLE? NO
VALINE; GM/100G .137
ARGININE; GM/100G .136
HISTIDINE; GM/100G .074
ALANINE; GM/100G .113
ASPARTIC ACID; GM/100G .163
GLUTAMIC ACID; GM/100G 1.007
GLYCINE; GM/100G .118
PROLINE; GM/100G .346
SERINE; GM/100G .161
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .024
PALMITIC ACID; GM/100G 1.076
PALMITOLEIC ACID; GM/100G .021
STEARIC ACID; GM/100G .633
OLEIC ACID; GM/100G 3.784
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.7
SELENIUM; MCG/100G 49.8
SOURCE OF DATA USDA Std. Reference, Release 23