BREAD STUFFING,CORNBREAD,DRY MIX (12226)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD STUFFING,CORNBREAD,DRY MIX
CODE 18-084
PROTEIN; GM/100G 10
LIPIDS; GM/100G 4.2
CARBOHYDRATE; GM/100G 76.7
FOOD ENERGY; KCAL/100G 389
WATER; GM/100G 4.6
CALCIUM; MG/100G 78
IRON; MG/100G 3.25
COMMON UNITS oz
MAGNESIUM; MG/100G 44
PHOSPHORUS; MG/100G 113
POTASSIUM; MG/100G 204
SODIUM; MG/100G 1283
ZINC; MG/100G .75
COPPER; MG/100G .228
MANGANESE; MG/100G .529
VITAMIN A; IU/100G 157
ASCORBIC ACID; MG/100G 3.5
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .509
RIBOFLAVIN; MG/100G .348
NIACIN; MG/100G 4.873
PANTOTHENIC ACID; MG/100G .284
VITAMIN B6; MG/100G .146
FOLATE; MCG/100G 175
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 1.025
LINOLENIC ACID; GM/100G .047
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .922
MONOUNSATURATED FAT; GM/100G 1.662
POLYUNSATURATED FAT; GM/100G 1.073
VITAMIN A; RE/100G 8
ASH; GM/100G 4.4
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 14.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .105
THREONINE; GM/100G .32
ISOLEUCINE; GM/100G .364
LEUCINE; GM/100G .873
LYSINE; GM/100G .278
METHIONINE; GM/100G .186
CYSTINE; GM/100G .197
PHENYLALANINE; GM/100G .498
TYROSINE; GM/100G .344
EDITABLE? NO
VALINE; GM/100G .447
ARGININE; GM/100G .441
HISTIDINE; GM/100G .251
ALANINE; GM/100G .481
ASPARTIC ACID; GM/100G .546
GLUTAMIC ACID; GM/100G 2.735
GLYCINE; GM/100G .381
PROLINE; GM/100G 1.017
SERINE; GM/100G .486
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .017
PALMITIC ACID; GM/100G .624
PALMITOLEIC ACID; GM/100G .066
STEARIC ACID; GM/100G .276
OLEIC ACID; GM/100G 1.587
ARACHIDONIC ACID; GM/100G .001
SELENIUM; MCG/100G 29.6
SOURCE OF DATA USDA Std. Reference, Release 23