BREAD STUFFING,CORNBREAD,DRY MIX,PREP (12227)    FOOD NUTRIENTS (112)

Name Value
NAME BREAD STUFFING,CORNBREAD,DRY MIX,PREP
CODE 18-085
PROTEIN; GM/100G 2.9
LIPIDS; GM/100G 8.8
CARBOHYDRATE; GM/100G 21.9
FOOD ENERGY; KCAL/100G 179
WATER; GM/100G 64.9
CALCIUM; MG/100G 26
IRON; MG/100G .94
COMMON UNITS oz
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 34
POTASSIUM; MG/100G 62
SODIUM; MG/100G 455
ZINC; MG/100G .23
COPPER; MG/100G .069
MANGANESE; MG/100G .114
ALPHA TOCOPHEROL; MG/100G .85
VITAMIN A; IU/100G 340
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .117
RIBOFLAVIN; MG/100G .092
NIACIN; MG/100G 1.247
PANTOTHENIC ACID; MG/100G .06
VITAMIN B6; MG/100G .038
FOLATE; MCG/100G 97
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 2.588
LINOLENIC ACID; GM/100G .117
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.755
MONOUNSATURATED FAT; GM/100G 3.856
POLYUNSATURATED FAT; GM/100G 2.706
VITAMIN A; RE/100G 78
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.9
TOTAL TOCOPHEROL; MG/100G .85
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .031
THREONINE; GM/100G .095
ISOLEUCINE; GM/100G .108
LEUCINE; GM/100G .256
LYSINE; GM/100G .085
METHIONINE; GM/100G .055
CYSTINE; GM/100G .057
PHENYLALANINE; GM/100G .145
TYROSINE; GM/100G .101
EDITABLE? NO
VALINE; GM/100G .132
ARGININE; GM/100G .128
HISTIDINE; GM/100G .073
ALANINE; GM/100G .139
ASPARTIC ACID; GM/100G .161
GLUTAMIC ACID; GM/100G .793
GLYCINE; GM/100G .11
PROLINE; GM/100G .296
SERINE; GM/100G .142
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .024
PALMITIC ACID; GM/100G 1.094
PALMITOLEIC ACID; GM/100G .019
STEARIC ACID; GM/100G .636
OLEIC ACID; GM/100G 3.835
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 8.8
SELENIUM; MCG/100G 30.7
SOURCE OF DATA USDA Std. Reference, Release 23