CAKE,BOSTON CRM PIE,COMMLY PREP (12229)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE,BOSTON CRM PIE,COMMLY PREP
CODE 18-090
PROTEIN; GM/100G 2.4
LIPIDS; GM/100G 8.5
CARBOHYDRATE; GM/100G 42.9
FOOD ENERGY; KCAL/100G 252
WATER; GM/100G 45.4
CALCIUM; MG/100G 23
IRON; MG/100G .38
COMMON UNITS oz
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 49
POTASSIUM; MG/100G 39
SODIUM; MG/100G 254
ZINC; MG/100G .16
COPPER; MG/100G .042
MANGANESE; MG/100G .05
ALPHA TOCOPHEROL; MG/100G .15
VITAMIN A; IU/100G 82
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .408
RIBOFLAVIN; MG/100G .27
NIACIN; MG/100G .191
PANTOTHENIC ACID; MG/100G .301
VITAMIN B6; MG/100G .026
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G .16
LINOLEIC ACID; GM/100G .941
LINOLENIC ACID; GM/100G .055
CHOLESTEROL; MG/100G 37
SATURATED FAT; GM/100G 2.445
MONOUNSATURATED FAT; GM/100G 4.544
POLYUNSATURATED FAT; GM/100G 1.009
VITAMIN A; RE/100G 24
ASH; GM/100G .7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.4
TOTAL TOCOPHEROL; MG/100G .15
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .034
THREONINE; GM/100G .093
ISOLEUCINE; GM/100G .115
LEUCINE; GM/100G .19
LYSINE; GM/100G .136
METHIONINE; GM/100G .054
CYSTINE; GM/100G .046
PHENYLALANINE; GM/100G .119
TYROSINE; GM/100G .089
EDITABLE? NO
VALINE; GM/100G .132
ARGININE; GM/100G .113
HISTIDINE; GM/100G .054
ALANINE; GM/100G .098
ASPARTIC ACID; GM/100G .175
GLUTAMIC ACID; GM/100G .546
GLYCINE; GM/100G .078
PROLINE; GM/100G .191
SERINE; GM/100G .143
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G .013
MYRISTIC ACID; GM/100G .093
PALMITIC ACID; GM/100G 1.265
PALMITOLEIC ACID; GM/100G .031
STEARIC ACID; GM/100G 1.006
OLEIC ACID; GM/100G 4.504
ARACHIDONIC ACID; GM/100G .01
VITAMIN K; MCG/100G 3.1
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 23