| NAME |
COFFEECAKE,CHEESE |
| CODE |
18-103 |
| PROTEIN; GM/100G |
7 |
| LIPIDS; GM/100G |
15.2 |
| CARBOHYDRATE; GM/100G |
44.3 |
| FOOD ENERGY; KCAL/100G |
339 |
| WATER; GM/100G |
32.2 |
| CALCIUM; MG/100G |
59 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
101 |
| POTASSIUM; MG/100G |
289 |
| SODIUM; MG/100G |
339 |
| ZINC; MG/100G |
.59 |
| COPPER; MG/100G |
.052 |
| MANGANESE; MG/100G |
.172 |
| VITAMIN A; IU/100G |
287 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.105 |
| RIBOFLAVIN; MG/100G |
.125 |
| NIACIN; MG/100G |
.682 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
39 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
1.488 |
| LINOLENIC ACID; GM/100G |
.125 |
| CHOLESTEROL; MG/100G |
85 |
| SATURATED FAT; GM/100G |
5.391 |
| MONOUNSATURATED FAT; GM/100G |
7.129 |
| POLYUNSATURATED FAT; GM/100G |
1.645 |
| VITAMIN A; RE/100G |
86 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.076 |
| THREONINE; GM/100G |
.26 |
| ISOLEUCINE; GM/100G |
.326 |
| LEUCINE; GM/100G |
.568 |
| LYSINE; GM/100G |
.401 |
| METHIONINE; GM/100G |
.144 |
| CYSTINE; GM/100G |
.11 |
| PHENYLALANINE; GM/100G |
.352 |
| TYROSINE; GM/100G |
.263 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.361 |
| ARGININE; GM/100G |
.299 |
| HISTIDINE; GM/100G |
.186 |
| ALANINE; GM/100G |
.255 |
| ASPARTIC ACID; GM/100G |
.47 |
| GLUTAMIC ACID; GM/100G |
1.751 |
| GLYCINE; GM/100G |
.212 |
| PROLINE; GM/100G |
.625 |
| SERINE; GM/100G |
.373 |
| CAPRIC ACID; GM/100G |
.075 |
| LAURIC ACID; GM/100G |
.052 |
| MYRISTIC ACID; GM/100G |
.452 |
| PALMITIC ACID; GM/100G |
2.803 |
| PALMITOLEIC ACID; GM/100G |
.166 |
| STEARIC ACID; GM/100G |
1.701 |
| OLEIC ACID; GM/100G |
6.903 |
| ARACHIDONIC ACID; GM/100G |
.025 |
| SELENIUM; MCG/100G |
13.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
