| NAME |
COFFEECAKE,FRUIT |
| CODE |
18-106 |
| PROTEIN; GM/100G |
5.2 |
| LIPIDS; GM/100G |
10.2 |
| CARBOHYDRATE; GM/100G |
51.5 |
| FOOD ENERGY; KCAL/100G |
311 |
| WATER; GM/100G |
31.7 |
| CALCIUM; MG/100G |
45 |
| IRON; MG/100G |
2.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
118 |
| POTASSIUM; MG/100G |
90 |
| SODIUM; MG/100G |
385 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.24 |
| VITAMIN A; IU/100G |
140 |
| ASCORBIC ACID; MG/100G |
.8 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.037 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
2.573 |
| PANTOTHENIC ACID; MG/100G |
.66 |
| VITAMIN B6; MG/100G |
.037 |
| FOLATE; MCG/100G |
47 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
1.39 |
| LINOLENIC ACID; GM/100G |
.079 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
2.495 |
| MONOUNSATURATED FAT; GM/100G |
5.557 |
| POLYUNSATURATED FAT; GM/100G |
1.473 |
| VITAMIN A; RE/100G |
7 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.058 |
| THREONINE; GM/100G |
.165 |
| ISOLEUCINE; GM/100G |
.207 |
| LEUCINE; GM/100G |
.364 |
| LYSINE; GM/100G |
.187 |
| METHIONINE; GM/100G |
.094 |
| CYSTINE; GM/100G |
.098 |
| PHENYLALANINE; GM/100G |
.249 |
| TYROSINE; GM/100G |
.153 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.238 |
| ARGININE; GM/100G |
.253 |
| HISTIDINE; GM/100G |
.112 |
| ALANINE; GM/100G |
.226 |
| ASPARTIC ACID; GM/100G |
.328 |
| GLUTAMIC ACID; GM/100G |
1.435 |
| GLYCINE; GM/100G |
.274 |
| PROLINE; GM/100G |
.516 |
| SERINE; GM/100G |
.261 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.048 |
| PALMITIC ACID; GM/100G |
1.321 |
| PALMITOLEIC ACID; GM/100G |
.012 |
| STEARIC ACID; GM/100G |
1.117 |
| OLEIC ACID; GM/100G |
5.543 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| SELENIUM; MCG/100G |
16.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
