CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE (12237)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE,GERMAN CHOC,DRY MIX,PUDDING-TYPE
CODE 18-112
PROTEIN; GM/100G 4
LIPIDS; GM/100G 9.5
CARBOHYDRATE; GM/100G 80.1
FOOD ENERGY; KCAL/100G 401
WATER; GM/100G 3.6
CALCIUM; MG/100G 97
IRON; MG/100G 1.93
COMMON UNITS oz
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 294
POTASSIUM; MG/100G 149
SODIUM; MG/100G 813
ZINC; MG/100G .42
COPPER; MG/100G .156
MANGANESE; MG/100G .105
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 3
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .255
RIBOFLAVIN; MG/100G .176
NIACIN; MG/100G 2.605
PANTOTHENIC ACID; MG/100G .072
VITAMIN B6; MG/100G .035
FOLATE; MCG/100G 56
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.717
LINOLENIC ACID; GM/100G .106
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.205
MONOUNSATURATED FAT; GM/100G 3.781
POLYUNSATURATED FAT; GM/100G 1.823
VITAMIN A; RE/100G 1
ASH; GM/100G 2.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 7
TOTAL DIETARY FIBER; GM/100G 3.5
TOTAL TOCOPHEROL; MG/100G .08
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .058
THREONINE; GM/100G .128
ISOLEUCINE; GM/100G .151
LEUCINE; GM/100G .258
LYSINE; GM/100G .162
METHIONINE; GM/100G .056
CYSTINE; GM/100G .071
PHENYLALANINE; GM/100G .188
TYROSINE; GM/100G .127
EDITABLE? NO
VALINE; GM/100G .199
ARGININE; GM/100G .18
HISTIDINE; GM/100G .076
ALANINE; GM/100G .144
ASPARTIC ACID; GM/100G .255
GLUTAMIC ACID; GM/100G 1.029
GLYCINE; GM/100G .151
PROLINE; GM/100G .335
SERINE; GM/100G .193
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .029
PALMITIC ACID; GM/100G 1.646
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.52
OLEIC ACID; GM/100G 3.78
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.8
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 23