| NAME |
CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE |
| CODE |
18-119 |
| PROTEIN; GM/100G |
3.5 |
| LIPIDS; GM/100G |
12.1 |
| CARBOHYDRATE; GM/100G |
50.5 |
| FOOD ENERGY; KCAL/100G |
319 |
| WATER; GM/100G |
32.3 |
| CALCIUM; MG/100G |
120 |
| IRON; MG/100G |
1.48 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
112 |
| SODIUM; MG/100G |
319 |
| ZINC; MG/100G |
.31 |
| COPPER; MG/100G |
.087 |
| MANGANESE; MG/100G |
.35 |
| VITAMIN A; IU/100G |
253 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.153 |
| RIBOFLAVIN; MG/100G |
.156 |
| NIACIN; MG/100G |
1.19 |
| PANTOTHENIC ACID; MG/100G |
.202 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
26 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
3.094 |
| LINOLENIC ACID; GM/100G |
.179 |
| CHOLESTEROL; MG/100G |
22 |
| SATURATED FAT; GM/100G |
2.915 |
| MONOUNSATURATED FAT; GM/100G |
5.194 |
| POLYUNSATURATED FAT; GM/100G |
3.282 |
| VITAMIN A; RE/100G |
62 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.043 |
| THREONINE; GM/100G |
.117 |
| ISOLEUCINE; GM/100G |
.147 |
| LEUCINE; GM/100G |
.264 |
| LYSINE; GM/100G |
.143 |
| METHIONINE; GM/100G |
.074 |
| CYSTINE; GM/100G |
.066 |
| PHENYLALANINE; GM/100G |
.173 |
| TYROSINE; GM/100G |
.121 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.167 |
| ARGININE; GM/100G |
.148 |
| HISTIDINE; GM/100G |
.081 |
| ALANINE; GM/100G |
.128 |
| ASPARTIC ACID; GM/100G |
.216 |
| GLUTAMIC ACID; GM/100G |
.949 |
| GLYCINE; GM/100G |
.114 |
| PROLINE; GM/100G |
.338 |
| SERINE; GM/100G |
.19 |
| CAPRIC ACID; GM/100G |
.009 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.074 |
| PALMITIC ACID; GM/100G |
1.692 |
| PALMITOLEIC ACID; GM/100G |
.022 |
| STEARIC ACID; GM/100G |
1.104 |
| OLEIC ACID; GM/100G |
5.169 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| SELENIUM; MCG/100G |
9.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
