CAKE,SNACK CAKES,CREME-FILLED,SPONGE (12244)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE,SNACK CAKES,CREME-FILLED,SPONGE
CODE 18-128
PROTEIN; GM/100G 3.47
LIPIDS; GM/100G 11.54
CARBOHYDRATE; GM/100G 64.03
FOOD ENERGY; KCAL/100G 374
WATER; GM/100G 19.6
CALCIUM; MG/100G 24
IRON; MG/100G 1.36
COMMON UNITS oz
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 185
POTASSIUM; MG/100G 71
SODIUM; MG/100G 512
ZINC; MG/100G .6
COPPER; MG/100G .148
MANGANESE; MG/100G .305
ALPHA TOCOPHEROL; MG/100G .62
VITAMIN A; IU/100G 17
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .181
RIBOFLAVIN; MG/100G .168
NIACIN; MG/100G 1.549
PANTOTHENIC ACID; MG/100G .226
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 38
VITAMIN B12; MCG/100G .19
LINOLEIC ACID; GM/100G 1.729
LINOLENIC ACID; GM/100G .131
CHOLESTEROL; MG/100G 41
SATURATED FAT; GM/100G 4.139
MONOUNSATURATED FAT; GM/100G 4.906
POLYUNSATURATED FAT; GM/100G 1.86
VITAMIN A; RE/100G 5
ASH; GM/100G 1.36
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G 4.06
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .038
THREONINE; GM/100G .12
ISOLEUCINE; GM/100G .139
LEUCINE; GM/100G .24
LYSINE; GM/100G .164
METHIONINE; GM/100G .065
CYSTINE; GM/100G .07
PHENYLALANINE; GM/100G .138
TYROSINE; GM/100G .079
EDITABLE? NO
VALINE; GM/100G .165
ARGININE; GM/100G .141
HISTIDINE; GM/100G .066
ALANINE; GM/100G .134
ASPARTIC ACID; GM/100G .232
GLUTAMIC ACID; GM/100G .662
GLYCINE; GM/100G .097
PROLINE; GM/100G .221
SERINE; GM/100G .174
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .122
PALMITIC ACID; GM/100G 1.981
PALMITOLEIC ACID; GM/100G .121
STEARIC ACID; GM/100G 1.888
OLEIC ACID; GM/100G 4.739
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.7
SELENIUM; MCG/100G 3.5
SOURCE OF DATA USDA Std. Reference, Release 23