| NAME |
CAKE,SPONGE,COMMLY PREP |
| CODE |
18-133 |
| PROTEIN; GM/100G |
5.4 |
| LIPIDS; GM/100G |
2.7 |
| CARBOHYDRATE; GM/100G |
61.1 |
| FOOD ENERGY; KCAL/100G |
289 |
| WATER; GM/100G |
29.7 |
| CALCIUM; MG/100G |
70 |
| IRON; MG/100G |
2.72 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
137 |
| POTASSIUM; MG/100G |
99 |
| SODIUM; MG/100G |
141 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.21 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
154 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.243 |
| RIBOFLAVIN; MG/100G |
.269 |
| NIACIN; MG/100G |
1.932 |
| PANTOTHENIC ACID; MG/100G |
.478 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
47 |
| VITAMIN B12; MCG/100G |
.24 |
| LINOLEIC ACID; GM/100G |
.389 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
102 |
| SATURATED FAT; GM/100G |
.802 |
| MONOUNSATURATED FAT; GM/100G |
.949 |
| POLYUNSATURATED FAT; GM/100G |
.448 |
| VITAMIN A; RE/100G |
44 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.5 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.072 |
| THREONINE; GM/100G |
.213 |
| ISOLEUCINE; GM/100G |
.251 |
| LEUCINE; GM/100G |
.419 |
| LYSINE; GM/100G |
.297 |
| METHIONINE; GM/100G |
.126 |
| CYSTINE; GM/100G |
.119 |
| PHENYLALANINE; GM/100G |
.263 |
| TYROSINE; GM/100G |
.187 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.281 |
| ARGININE; GM/100G |
.264 |
| HISTIDINE; GM/100G |
.119 |
| ALANINE; GM/100G |
.231 |
| ASPARTIC ACID; GM/100G |
.391 |
| GLUTAMIC ACID; GM/100G |
1.223 |
| GLYCINE; GM/100G |
.178 |
| PROLINE; GM/100G |
.403 |
| SERINE; GM/100G |
.342 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.011 |
| PALMITIC ACID; GM/100G |
.58 |
| PALMITOLEIC ACID; GM/100G |
.073 |
| STEARIC ACID; GM/100G |
.193 |
| OLEIC ACID; GM/100G |
.867 |
| ARACHIDONIC ACID; GM/100G |
.034 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
9.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
