CAKE,YEL,DRY MIX,PUDDING-TYPE (12249)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE,YEL,DRY MIX,PUDDING-TYPE
CODE 18-142
PROTEIN; GM/100G 4
LIPIDS; GM/100G 9.8
CARBOHYDRATE; GM/100G 79.9
FOOD ENERGY; KCAL/100G 423
WATER; GM/100G 4
CALCIUM; MG/100G 115
IRON; MG/100G 1.57
COMMON UNITS oz
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 253
POTASSIUM; MG/100G 63
SODIUM; MG/100G 687
ZINC; MG/100G .27
COPPER; MG/100G .058
MANGANESE; MG/100G .28
ALPHA TOCOPHEROL; MG/100G .77
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .307
RIBOFLAVIN; MG/100G .188
NIACIN; MG/100G 2.588
PANTOTHENIC ACID; MG/100G .242
VITAMIN B6; MG/100G .016
FOLATE; MCG/100G 104
VITAMIN B12; MCG/100G .05
LINOLEIC ACID; GM/100G 1.229
LINOLENIC ACID; GM/100G .066
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.472
MONOUNSATURATED FAT; GM/100G 5.496
POLYUNSATURATED FAT; GM/100G 1.295
VITAMIN A; RE/100G 0
ASH; GM/100G 2.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .7
TOTAL TOCOPHEROL; MG/100G .77
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .056
THREONINE; GM/100G .12
ISOLEUCINE; GM/100G .163
LEUCINE; GM/100G .286
LYSINE; GM/100G .162
METHIONINE; GM/100G .072
CYSTINE; GM/100G .079
PHENYLALANINE; GM/100G .188
TYROSINE; GM/100G .124
EDITABLE? NO
VALINE; GM/100G .186
ARGININE; GM/100G .15
HISTIDINE; GM/100G .084
ALANINE; GM/100G .122
ASPARTIC ACID; GM/100G .184
GLUTAMIC ACID; GM/100G 1.239
GLYCINE; GM/100G .127
PROLINE; GM/100G .433
SERINE; GM/100G .209
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .049
PALMITIC ACID; GM/100G 1.277
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G 1.143
OLEIC ACID; GM/100G 5.494
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.5
SELENIUM; MCG/100G 2.4
SOURCE OF DATA USDA Std. Reference, Release 23