| NAME |
FISH STICKS, FRZ, CKD |
| CODE |
15-027 |
| PROTEIN; GM/100G |
11.04 |
| LIPIDS; GM/100G |
13.25 |
| CARBOHYDRATE; GM/100G |
21.18 |
| FOOD ENERGY; KCAL/100G |
249 |
| WATER; GM/100G |
53.08 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
1.01 |
| COMMON UNITS |
sticks |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
182 |
| POTASSIUM; MG/100G |
216 |
| SODIUM; MG/100G |
421 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.212 |
| ALPHA TOCOPHEROL; MG/100G |
1.15 |
| VITAMIN A; IU/100G |
85 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.117 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
.423 |
| VITAMIN B6; MG/100G |
.053 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
1.3 |
| LINOLEIC ACID; GM/100G |
4.986 |
| LINOLENIC ACID; GM/100G |
.313 |
| CHOLESTEROL; MG/100G |
28 |
| SATURATED FAT; GM/100G |
2.758 |
| MONOUNSATURATED FAT; GM/100G |
4.21 |
| POLYUNSATURATED FAT; GM/100G |
5.701 |
| VITAMIN A; RE/100G |
25 |
| ASH; GM/100G |
1.46 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
6.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.194 |
| THREONINE; GM/100G |
.646 |
| ISOLEUCINE; GM/100G |
.745 |
| LEUCINE; GM/100G |
1.266 |
| LYSINE; GM/100G |
1.123 |
| METHIONINE; GM/100G |
.424 |
| CYSTINE; GM/100G |
.227 |
| PHENYLALANINE; GM/100G |
.699 |
| TYROSINE; GM/100G |
.538 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.835 |
| ARGININE; GM/100G |
.847 |
| HISTIDINE; GM/100G |
.419 |
| ALANINE; GM/100G |
.832 |
| ASPARTIC ACID; GM/100G |
1.373 |
| GLUTAMIC ACID; GM/100G |
3.18 |
| GLYCINE; GM/100G |
.679 |
| PROLINE; GM/100G |
.921 |
| SERINE; GM/100G |
.758 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.031 |
| PALMITIC ACID; GM/100G |
1.876 |
| PALMITOLEIC ACID; GM/100G |
.025 |
| STEARIC ACID; GM/100G |
.769 |
| OLEIC ACID; GM/100G |
4.151 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
10.7 |
| SELENIUM; MCG/100G |
16.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
