| Name | Value |
|---|---|
| NAME | FISH STICKS, FRZ, CKD |
| CODE | 15-027 |
| PROTEIN; GM/100G | 11.04 |
| LIPIDS; GM/100G | 13.25 |
| CARBOHYDRATE; GM/100G | 21.18 |
| FOOD ENERGY; KCAL/100G | 249 |
| WATER; GM/100G | 53.08 |
| CALCIUM; MG/100G | 26 |
| IRON; MG/100G | 1.01 |
| COMMON UNITS | sticks |
| MAGNESIUM; MG/100G | 28 |
| PHOSPHORUS; MG/100G | 182 |
| POTASSIUM; MG/100G | 216 |
| SODIUM; MG/100G | 421 |
| ZINC; MG/100G | .48 |
| COPPER; MG/100G | .062 |
| MANGANESE; MG/100G | .212 |
| ALPHA TOCOPHEROL; MG/100G | 1.15 |
| VITAMIN A; IU/100G | 85 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.35 |
| THIAMIN; MG/100G | .15 |
| RIBOFLAVIN; MG/100G | .117 |
| NIACIN; MG/100G | 1.6 |
| PANTOTHENIC ACID; MG/100G | .423 |
| VITAMIN B6; MG/100G | .053 |
| FOLATE; MCG/100G | 32 |
| VITAMIN B12; MCG/100G | 1.3 |
| LINOLEIC ACID; GM/100G | 4.986 |
| LINOLENIC ACID; GM/100G | .313 |
| CHOLESTEROL; MG/100G | 28 |
| SATURATED FAT; GM/100G | 2.758 |
| MONOUNSATURATED FAT; GM/100G | 4.21 |
| POLYUNSATURATED FAT; GM/100G | 5.701 |
| VITAMIN A; RE/100G | 25 |
| ASH; GM/100G | 1.46 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 1.4 |
| TOTAL TOCOPHEROL; MG/100G | 6.8 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .194 |
| THREONINE; GM/100G | .646 |
| ISOLEUCINE; GM/100G | .745 |
| LEUCINE; GM/100G | 1.266 |
| LYSINE; GM/100G | 1.123 |
| METHIONINE; GM/100G | .424 |
| CYSTINE; GM/100G | .227 |
| PHENYLALANINE; GM/100G | .699 |
| TYROSINE; GM/100G | .538 |
| EDITABLE? | NO |
| VALINE; GM/100G | .835 |
| ARGININE; GM/100G | .847 |
| HISTIDINE; GM/100G | .419 |
| ALANINE; GM/100G | .832 |
| ASPARTIC ACID; GM/100G | 1.373 |
| GLUTAMIC ACID; GM/100G | 3.18 |
| GLYCINE; GM/100G | .679 |
| PROLINE; GM/100G | .921 |
| SERINE; GM/100G | .758 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .031 |
| PALMITIC ACID; GM/100G | 1.876 |
| PALMITOLEIC ACID; GM/100G | .025 |
| STEARIC ACID; GM/100G | .769 |
| OLEIC ACID; GM/100G | 4.151 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 10.7 |
| SELENIUM; MCG/100G | 16.5 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |