CHEESECAKE COMMLY PREP (12250)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESECAKE COMMLY PREP
CODE 18-147
PROTEIN; GM/100G 5.5
LIPIDS; GM/100G 22.5
CARBOHYDRATE; GM/100G 25.5
FOOD ENERGY; KCAL/100G 321
WATER; GM/100G 45.6
CALCIUM; MG/100G 51
IRON; MG/100G .63
COMMON UNITS oz
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 93
POTASSIUM; MG/100G 90
SODIUM; MG/100G 207
ZINC; MG/100G .51
COPPER; MG/100G .02
MANGANESE; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .56
VITAMIN A; IU/100G 547
ASCORBIC ACID; MG/100G .4
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .028
RIBOFLAVIN; MG/100G .193
NIACIN; MG/100G .195
PANTOTHENIC ACID; MG/100G .571
VITAMIN B6; MG/100G .052
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 1.364
LINOLENIC ACID; GM/100G .223
CHOLESTEROL; MG/100G 55
SATURATED FAT; GM/100G 9.921
MONOUNSATURATED FAT; GM/100G 8.634
POLYUNSATURATED FAT; GM/100G 1.602
VITAMIN A; RE/100G 153
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .4
TOTAL TOCOPHEROL; MG/100G .56
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .064
THREONINE; GM/100G .222
ISOLEUCINE; GM/100G .281
LEUCINE; GM/100G .464
LYSINE; GM/100G .372
METHIONINE; GM/100G .136
CYSTINE; GM/100G .071
PHENYLALANINE; GM/100G .258
TYROSINE; GM/100G .222
EDITABLE? NO
VALINE; GM/100G .314
ARGININE; GM/100G .251
HISTIDINE; GM/100G .133
ALANINE; GM/100G .252
ASPARTIC ACID; GM/100G .406
GLUTAMIC ACID; GM/100G 1.022
GLYCINE; GM/100G .221
PROLINE; GM/100G .481
SERINE; GM/100G .307
CAPRIC ACID; GM/100G .246
LAURIC ACID; GM/100G .207
MYRISTIC ACID; GM/100G 1.266
PALMITIC ACID; GM/100G 4.775
PALMITOLEIC ACID; GM/100G .346
STEARIC ACID; GM/100G 2.49
OLEIC ACID; GM/100G 8.119
ARACHIDONIC ACID; GM/100G .012
VITAMIN K; MCG/100G 4.4
SELENIUM; MCG/100G 5.2
SOURCE OF DATA USDA Std. Reference, Release 23