| NAME |
COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES) |
| CODE |
18-156 |
| PROTEIN; GM/100G |
5 |
| LIPIDS; GM/100G |
3.7 |
| CARBOHYDRATE; GM/100G |
78.3 |
| FOOD ENERGY; KCAL/100G |
349 |
| WATER; GM/100G |
11.8 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
2.48 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
83 |
| POTASSIUM; MG/100G |
138 |
| SODIUM; MG/100G |
192 |
| ZINC; MG/100G |
.55 |
| COPPER; MG/100G |
.291 |
| MANGANESE; MG/100G |
.322 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
21 |
| THIAMIN; MG/100G |
.226 |
| RIBOFLAVIN; MG/100G |
.194 |
| NIACIN; MG/100G |
1.203 |
| PANTOTHENIC ACID; MG/100G |
.244 |
| VITAMIN B6; MG/100G |
.031 |
| FOLATE; MCG/100G |
43 |
| VITAMIN B12; MCG/100G |
.08 |
| LINOLEIC ACID; GM/100G |
.453 |
| LINOLENIC ACID; GM/100G |
.013 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.112 |
| MONOUNSATURATED FAT; GM/100G |
1.813 |
| POLYUNSATURATED FAT; GM/100G |
.466 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.9 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.055 |
| THREONINE; GM/100G |
.148 |
| ISOLEUCINE; GM/100G |
.174 |
| LEUCINE; GM/100G |
.305 |
| LYSINE; GM/100G |
.225 |
| METHIONINE; GM/100G |
.071 |
| CYSTINE; GM/100G |
.067 |
| PHENYLALANINE; GM/100G |
.207 |
| TYROSINE; GM/100G |
.131 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.225 |
| ARGININE; GM/100G |
.269 |
| HISTIDINE; GM/100G |
.088 |
| ALANINE; GM/100G |
.263 |
| ASPARTIC ACID; GM/100G |
.314 |
| GLUTAMIC ACID; GM/100G |
1.162 |
| GLYCINE; GM/100G |
.448 |
| PROLINE; GM/100G |
.553 |
| SERINE; GM/100G |
.233 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.548 |
| PALMITOLEIC ACID; GM/100G |
.005 |
| STEARIC ACID; GM/100G |
.545 |
| OLEIC ACID; GM/100G |
1.807 |
| SELENIUM; MCG/100G |
3.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
