| NAME |
COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT |
| CODE |
18-158 |
| PROTEIN; GM/100G |
5.8 |
| LIPIDS; GM/100G |
15.4 |
| CARBOHYDRATE; GM/100G |
73.3 |
| FOOD ENERGY; KCAL/100G |
453 |
| WATER; GM/100G |
4.1 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
3.07 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
84 |
| POTASSIUM; MG/100G |
123 |
| SODIUM; MG/100G |
377 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.247 |
| MANGANESE; MG/100G |
.45 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
10 |
| THIAMIN; MG/100G |
.289 |
| RIBOFLAVIN; MG/100G |
.266 |
| NIACIN; MG/100G |
2.767 |
| PANTOTHENIC ACID; MG/100G |
.309 |
| VITAMIN B6; MG/100G |
.262 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.32 |
| LINOLENIC ACID; GM/100G |
.318 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.81 |
| MONOUNSATURATED FAT; GM/100G |
6.095 |
| POLYUNSATURATED FAT; GM/100G |
4.649 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.3 |
| CAFFEINE; MG/100G |
7 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.083 |
| THREONINE; GM/100G |
.174 |
| ISOLEUCINE; GM/100G |
.234 |
| LEUCINE; GM/100G |
.418 |
| LYSINE; GM/100G |
.223 |
| METHIONINE; GM/100G |
.103 |
| CYSTINE; GM/100G |
.114 |
| PHENYLALANINE; GM/100G |
.282 |
| TYROSINE; GM/100G |
.181 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.274 |
| ARGININE; GM/100G |
.216 |
| HISTIDINE; GM/100G |
.115 |
| ALANINE; GM/100G |
.18 |
| ASPARTIC ACID; GM/100G |
.279 |
| GLUTAMIC ACID; GM/100G |
1.829 |
| GLYCINE; GM/100G |
.19 |
| PROLINE; GM/100G |
.628 |
| SERINE; GM/100G |
.302 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.007 |
| MYRISTIC ACID; GM/100G |
.029 |
| PALMITIC ACID; GM/100G |
2.074 |
| PALMITOLEIC ACID; GM/100G |
.058 |
| STEARIC ACID; GM/100G |
1.655 |
| OLEIC ACID; GM/100G |
6.027 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
