COOKIES,CHOC CHIP,DRY MIX (12257)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,CHOC CHIP,DRY MIX
CODE 18-161
PROTEIN; GM/100G 4.6
LIPIDS; GM/100G 25.2
CARBOHYDRATE; GM/100G 66.1
FOOD ENERGY; KCAL/100G 497
WATER; GM/100G 3
CALCIUM; MG/100G 43
IRON; MG/100G 2.07
COMMON UNITS oz
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 80
POTASSIUM; MG/100G 208
SODIUM; MG/100G 290
ZINC; MG/100G .6
COPPER; MG/100G .3
MANGANESE; MG/100G .363
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .195
RIBOFLAVIN; MG/100G .205
NIACIN; MG/100G 1.99
PANTOTHENIC ACID; MG/100G .171
VITAMIN B6; MG/100G .017
FOLATE; MCG/100G 51
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 2.486
LINOLENIC ACID; GM/100G .134
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.316
MONOUNSATURATED FAT; GM/100G 13.077
POLYUNSATURATED FAT; GM/100G 2.62
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
CAFFEINE; MG/100G 12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .064
THREONINE; GM/100G .141
ISOLEUCINE; GM/100G .189
LEUCINE; GM/100G .337
LYSINE; GM/100G .184
METHIONINE; GM/100G .081
CYSTINE; GM/100G .084
PHENYLALANINE; GM/100G .224
TYROSINE; GM/100G .148
EDITABLE? NO
VALINE; GM/100G .222
ARGININE; GM/100G .166
HISTIDINE; GM/100G .089
ALANINE; GM/100G .143
ASPARTIC ACID; GM/100G .232
GLUTAMIC ACID; GM/100G 1.397
GLYCINE; GM/100G .146
PROLINE; GM/100G .484
SERINE; GM/100G .235
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .011
MYRISTIC ACID; GM/100G .125
PALMITIC ACID; GM/100G 3.996
PALMITOLEIC ACID; GM/100G .018
STEARIC ACID; GM/100G 4.116
OLEIC ACID; GM/100G 13.061
SELENIUM; MCG/100G 2.4
SOURCE OF DATA USDA Std. Reference, Release 23