| NAME |
COOKIES,CHOC CHIP,REFR DOUGH,BKD |
| CODE |
18-164 |
| PROTEIN; GM/100G |
4.9 |
| LIPIDS; GM/100G |
22.6 |
| CARBOHYDRATE; GM/100G |
68.2 |
| FOOD ENERGY; KCAL/100G |
492 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
2.5 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
76 |
| POTASSIUM; MG/100G |
200 |
| SODIUM; MG/100G |
232 |
| ZINC; MG/100G |
.56 |
| COPPER; MG/100G |
.2 |
| MANGANESE; MG/100G |
.473 |
| VITAMIN A; IU/100G |
59 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
12 |
| THIAMIN; MG/100G |
.166 |
| RIBOFLAVIN; MG/100G |
.191 |
| NIACIN; MG/100G |
1.975 |
| PANTOTHENIC ACID; MG/100G |
.18 |
| VITAMIN B6; MG/100G |
.005 |
| FOLATE; MCG/100G |
44 |
| VITAMIN B12; MCG/100G |
.07 |
| LINOLEIC ACID; GM/100G |
2.19 |
| LINOLENIC ACID; GM/100G |
.111 |
| CHOLESTEROL; MG/100G |
27 |
| SATURATED FAT; GM/100G |
7.759 |
| MONOUNSATURATED FAT; GM/100G |
11.258 |
| POLYUNSATURATED FAT; GM/100G |
2.319 |
| VITAMIN A; RE/100G |
18 |
| ASH; GM/100G |
1.2 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.166 |
| ISOLEUCINE; GM/100G |
.212 |
| LEUCINE; GM/100G |
.365 |
| LYSINE; GM/100G |
.222 |
| METHIONINE; GM/100G |
.099 |
| CYSTINE; GM/100G |
.098 |
| PHENYLALANINE; GM/100G |
.242 |
| TYROSINE; GM/100G |
.162 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.244 |
| ARGININE; GM/100G |
.202 |
| HISTIDINE; GM/100G |
.1 |
| ALANINE; GM/100G |
.176 |
| ASPARTIC ACID; GM/100G |
.289 |
| GLUTAMIC ACID; GM/100G |
1.336 |
| GLYCINE; GM/100G |
.159 |
| PROLINE; GM/100G |
.454 |
| SERINE; GM/100G |
.274 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.086 |
| PALMITIC ACID; GM/100G |
3.769 |
| PALMITOLEIC ACID; GM/100G |
.043 |
| STEARIC ACID; GM/100G |
3.9 |
| OLEIC ACID; GM/100G |
11.213 |
| ARACHIDONIC ACID; GM/100G |
.014 |
| SELENIUM; MCG/100G |
5.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
