COOKIES,CHOC SNDWCH,W/CREME FILLING,REG (12260)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,CHOC SNDWCH,W/CREME FILLING,REG
CODE 18-166
PROTEIN; GM/100G 5.61
LIPIDS; GM/100G 19.78
CARBOHYDRATE; GM/100G 70.67
FOOD ENERGY; KCAL/100G 469
WATER; GM/100G 2.2
CALCIUM; MG/100G 22
IRON; MG/100G 8.68
COMMON UNITS cookie
MAGNESIUM; MG/100G 49
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 215
SODIUM; MG/100G 503
ZINC; MG/100G .89
COPPER; MG/100G .364
MANGANESE; MG/100G .678
ALPHA TOCOPHEROL; MG/100G 2.61
VITAMIN A; IU/100G 2
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 11.5
THIAMIN; MG/100G .135
RIBOFLAVIN; MG/100G .117
NIACIN; MG/100G 2.185
PANTOTHENIC ACID; MG/100G .3
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 70
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.19
LINOLENIC ACID; GM/100G .354
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 6.375
MONOUNSATURATED FAT; GM/100G 8.503
POLYUNSATURATED FAT; GM/100G 3.554
VITAMIN A; RE/100G 0
ASH; GM/100G 1.74
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 13
TOTAL DIETARY FIBER; GM/100G 2.8
TOTAL TOCOPHEROL; MG/100G 6.88
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .09
THREONINE; GM/100G .15
ISOLEUCINE; GM/100G .17
LEUCINE; GM/100G .32
LYSINE; GM/100G .05
METHIONINE; GM/100G .08
CYSTINE; GM/100G .09
PHENYLALANINE; GM/100G .23
TYROSINE; GM/100G .1
EDITABLE? NO
VALINE; GM/100G .23
ARGININE; GM/100G .14
HISTIDINE; GM/100G .09
ALANINE; GM/100G .18
ASPARTIC ACID; GM/100G .29
GLUTAMIC ACID; GM/100G 1.46
GLYCINE; GM/100G .19
PROLINE; GM/100G .45
SERINE; GM/100G .22
CAPRIC ACID; GM/100G .007
LAURIC ACID; GM/100G .022
MYRISTIC ACID; GM/100G .105
PALMITIC ACID; GM/100G 5.22
PALMITOLEIC ACID; GM/100G .028
STEARIC ACID; GM/100G .858
OLEIC ACID; GM/100G 8.391
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 22.8
SELENIUM; MCG/100G 3.5
SOURCE OF DATA USDA Std. Reference, Release 23