COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED (12261)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED
CODE 18-167
PROTEIN; GM/100G 3.6
LIPIDS; GM/100G 26.4
CARBOHYDRATE; GM/100G 66.1
FOOD ENERGY; KCAL/100G 481
WATER; GM/100G 2
CALCIUM; MG/100G 35
IRON; MG/100G 3.13
COMMON UNITS cookie
MAGNESIUM; MG/100G 39
PHOSPHORUS; MG/100G 90
POTASSIUM; MG/100G 240
SODIUM; MG/100G 326
ZINC; MG/100G .58
COPPER; MG/100G .315
MANGANESE; MG/100G .372
ALPHA TOCOPHEROL; MG/100G .22
VITAMIN A; IU/100G 5
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 17
THIAMIN; MG/100G .095
RIBOFLAVIN; MG/100G .204
NIACIN; MG/100G 1.373
PANTOTHENIC ACID; MG/100G .178
VITAMIN B6; MG/100G .044
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G .05
LINOLEIC ACID; GM/100G 2.855
LINOLENIC ACID; GM/100G .146
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.426
MONOUNSATURATED FAT; GM/100G 14.584
POLYUNSATURATED FAT; GM/100G 3.001
VITAMIN A; RE/100G 2
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 1
TOTAL DIETARY FIBER; GM/100G 5.2
TOTAL TOCOPHEROL; MG/100G .22
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .056
THREONINE; GM/100G .149
ISOLEUCINE; GM/100G .155
LEUCINE; GM/100G .258
LYSINE; GM/100G .185
METHIONINE; GM/100G .051
CYSTINE; GM/100G .062
PHENYLALANINE; GM/100G .176
TYROSINE; GM/100G .128
EDITABLE? NO
VALINE; GM/100G .207
ARGININE; GM/100G .182
HISTIDINE; GM/100G .07
ALANINE; GM/100G .16
ASPARTIC ACID; GM/100G .311
GLUTAMIC ACID; GM/100G .793
GLYCINE; GM/100G .148
PROLINE; GM/100G .253
SERINE; GM/100G .178
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .124
PALMITIC ACID; GM/100G 3.714
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G 3.571
OLEIC ACID; GM/100G 14.582
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 11.3
SELENIUM; MCG/100G 3.2
SOURCE OF DATA USDA Std. Reference, Release 23