COOKIES,CHOC SNDWCH,W/EX CREME FILLING (12262)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,CHOC SNDWCH,W/EX CREME FILLING
CODE 18-168
PROTEIN; GM/100G 4.33
LIPIDS; GM/100G 24.52
CARBOHYDRATE; GM/100G 68.2
FOOD ENERGY; KCAL/100G 497
WATER; GM/100G 1.65
CALCIUM; MG/100G 16
IRON; MG/100G 7.8
COMMON UNITS cookie
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 69
POTASSIUM; MG/100G 137
SODIUM; MG/100G 351
ZINC; MG/100G .78
COPPER; MG/100G .337
MANGANESE; MG/100G .497
ALPHA TOCOPHEROL; MG/100G 1.89
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 13
THIAMIN; MG/100G .115
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 1.937
PANTOTHENIC ACID; MG/100G .142
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 46
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G 2.418
LINOLENIC ACID; GM/100G .053
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.454
MONOUNSATURATED FAT; GM/100G 16.076
POLYUNSATURATED FAT; GM/100G 2.471
VITAMIN A; RE/100G 0
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 5
TOTAL DIETARY FIBER; GM/100G 2.7
TOTAL TOCOPHEROL; MG/100G 17.76
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .051
THREONINE; GM/100G .114
ISOLEUCINE; GM/100G .138
LEUCINE; GM/100G .248
LYSINE; GM/100G .141
METHIONINE; GM/100G .056
CYSTINE; GM/100G .07
PHENYLALANINE; GM/100G .17
TYROSINE; GM/100G .111
EDITABLE? NO
VALINE; GM/100G .173
ARGININE; GM/100G .153
HISTIDINE; GM/100G .073
ALANINE; GM/100G .129
ASPARTIC ACID; GM/100G .205
GLUTAMIC ACID; GM/100G 1.019
GLYCINE; GM/100G .13
PROLINE; GM/100G .34
SERINE; GM/100G .182
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .021
PALMITIC ACID; GM/100G 2.774
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 2.436
OLEIC ACID; GM/100G 16.042
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 6.2
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23