COOKIES,PNUT BUTTER,REFR DOUGH,BKD (12271)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,PNUT BUTTER,REFR DOUGH,BKD
CODE 18-188
PROTEIN; GM/100G 9.1
LIPIDS; GM/100G 27.5
CARBOHYDRATE; GM/100G 57.3
FOOD ENERGY; KCAL/100G 503
WATER; GM/100G 4
CALCIUM; MG/100G 111
IRON; MG/100G 1.87
COMMON UNITS cookie
MAGNESIUM; MG/100G 41
PHOSPHORUS; MG/100G 264
POTASSIUM; MG/100G 338
SODIUM; MG/100G 436
ZINC; MG/100G .75
COPPER; MG/100G .166
MANGANESE; MG/100G .461
VITAMIN A; IU/100G 46
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12
THIAMIN; MG/100G .168
RIBOFLAVIN; MG/100G .184
NIACIN; MG/100G 4.098
PANTOTHENIC ACID; MG/100G .3
VITAMIN B6; MG/100G .064
FOLATE; MCG/100G 44
VITAMIN B12; MCG/100G .06
LINOLEIC ACID; GM/100G 4.7
LINOLENIC ACID; GM/100G .131
CHOLESTEROL; MG/100G 30
SATURATED FAT; GM/100G 6.199
MONOUNSATURATED FAT; GM/100G 14.526
POLYUNSATURATED FAT; GM/100G 4.889
VITAMIN A; RE/100G 14
ASH; GM/100G 2.1
TOTAL DIETARY FIBER; GM/100G 1.2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .108
THREONINE; GM/100G .305
ISOLEUCINE; GM/100G .356
LEUCINE; GM/100G .628
LYSINE; GM/100G .372
METHIONINE; GM/100G .141
CYSTINE; GM/100G .162
PHENYLALANINE; GM/100G .453
TYROSINE; GM/100G .321
EDITABLE? NO
VALINE; GM/100G .415
ARGININE; GM/100G .695
HISTIDINE; GM/100G .208
ALANINE; GM/100G .347
ASPARTIC ACID; GM/100G .774
GLUTAMIC ACID; GM/100G 2.218
GLYCINE; GM/100G .407
PROLINE; GM/100G .639
SERINE; GM/100G .494
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .004
MYRISTIC ACID; GM/100G .099
PALMITIC ACID; GM/100G 3.539
PALMITOLEIC ACID; GM/100G .044
STEARIC ACID; GM/100G 2.552
OLEIC ACID; GM/100G 14.372
ARACHIDONIC ACID; GM/100G .052
SELENIUM; MCG/100G 5.1
SOURCE OF DATA USDA Std. Reference, Release 23