COOKIES,PNUT BUTTER,PREP FROM RECIPE (12272)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,PNUT BUTTER,PREP FROM RECIPE
CODE 18-189
PROTEIN; GM/100G 9
LIPIDS; GM/100G 23.8
CARBOHYDRATE; GM/100G 58.9
FOOD ENERGY; KCAL/100G 475
WATER; GM/100G 5.9
CALCIUM; MG/100G 39
IRON; MG/100G 2.23
COMMON UNITS cookie
MAGNESIUM; MG/100G 39
PHOSPHORUS; MG/100G 116
POTASSIUM; MG/100G 231
SODIUM; MG/100G 518
ZINC; MG/100G .82
COPPER; MG/100G .183
MANGANESE; MG/100G .57
VITAMIN A; IU/100G 647
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 20
THIAMIN; MG/100G .222
RIBOFLAVIN; MG/100G .21
NIACIN; MG/100G 3.514
PANTOTHENIC ACID; MG/100G .345
VITAMIN B6; MG/100G .084
FOLATE; MCG/100G 55
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G 6.966
LINOLENIC ACID; GM/100G .207
CHOLESTEROL; MG/100G 31
SATURATED FAT; GM/100G 4.438
MONOUNSATURATED FAT; GM/100G 10.832
POLYUNSATURATED FAT; GM/100G 7.223
VITAMIN A; RE/100G 137
ASH; GM/100G 2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .099
THREONINE; GM/100G .299
ISOLEUCINE; GM/100G .338
LEUCINE; GM/100G .623
LYSINE; GM/100G .321
METHIONINE; GM/100G .149
CYSTINE; GM/100G .151
PHENYLALANINE; GM/100G .46
TYROSINE; GM/100G .332
EDITABLE? NO
VALINE; GM/100G .395
ARGININE; GM/100G .734
HISTIDINE; GM/100G .216
ALANINE; GM/100G .344
ASPARTIC ACID; GM/100G .799
GLUTAMIC ACID; GM/100G 2.223
GLYCINE; GM/100G .425
PROLINE; GM/100G .643
SERINE; GM/100G .469
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .007
MYRISTIC ACID; GM/100G .054
PALMITIC ACID; GM/100G 2.905
PALMITOLEIC ACID; GM/100G .024
STEARIC ACID; GM/100G 1.461
OLEIC ACID; GM/100G 10.684
ARACHIDONIC ACID; GM/100G .047
SELENIUM; MCG/100G 14.8
SOURCE OF DATA USDA Std. Reference, Release 23