COOKIES,PNUT BUTTER SNDWCH,REG (12273)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,PNUT BUTTER SNDWCH,REG
CODE 18-190
PROTEIN; GM/100G 8.8
LIPIDS; GM/100G 21.1
CARBOHYDRATE; GM/100G 65.6
FOOD ENERGY; KCAL/100G 478
WATER; GM/100G 2.8
CALCIUM; MG/100G 53
IRON; MG/100G 2.6
COMMON UNITS cookie
MAGNESIUM; MG/100G 49
PHOSPHORUS; MG/100G 188
POTASSIUM; MG/100G 192
SODIUM; MG/100G 368
ZINC; MG/100G 1.06
COPPER; MG/100G .237
MANGANESE; MG/100G .912
ALPHA TOCOPHEROL; MG/100G 1.87
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .325
RIBOFLAVIN; MG/100G .263
NIACIN; MG/100G 3.739
PANTOTHENIC ACID; MG/100G .915
VITAMIN B6; MG/100G .139
FOLATE; MCG/100G 61
VITAMIN B12; MCG/100G .23
LINOLEIC ACID; GM/100G 3.688
LINOLENIC ACID; GM/100G .107
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.995
MONOUNSATURATED FAT; GM/100G 11.191
POLYUNSATURATED FAT; GM/100G 3.795
VITAMIN A; RE/100G 1
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G 1.87
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .11
THREONINE; GM/100G .297
ISOLEUCINE; GM/100G .341
LEUCINE; GM/100G .617
LYSINE; GM/100G .352
METHIONINE; GM/100G .128
CYSTINE; GM/100G .164
PHENYLALANINE; GM/100G .442
TYROSINE; GM/100G .319
EDITABLE? NO
VALINE; GM/100G .402
ARGININE; GM/100G .716
HISTIDINE; GM/100G .205
ALANINE; GM/100G .341
ASPARTIC ACID; GM/100G .791
GLUTAMIC ACID; GM/100G 2.206
GLYCINE; GM/100G .42
PROLINE; GM/100G .622
SERINE; GM/100G .462
CAPRIC ACID; GM/100G .002
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .107
PALMITIC ACID; GM/100G 2.649
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.98
OLEIC ACID; GM/100G 11.126
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.9
SELENIUM; MCG/100G 7.7
SOURCE OF DATA USDA Std. Reference, Release 23