| NAME |
COOKIES,RAISIN,SOFT-TYPE |
| CODE |
18-191 |
| PROTEIN; GM/100G |
4.1 |
| LIPIDS; GM/100G |
13.6 |
| CARBOHYDRATE; GM/100G |
68 |
| FOOD ENERGY; KCAL/100G |
401 |
| WATER; GM/100G |
13.1 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
2.29 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
83 |
| POTASSIUM; MG/100G |
140 |
| SODIUM; MG/100G |
338 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.413 |
| MANGANESE; MG/100G |
.305 |
| ALPHA TOCOPHEROL; MG/100G |
2.22 |
| VITAMIN A; IU/100G |
28 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.216 |
| RIBOFLAVIN; MG/100G |
.206 |
| NIACIN; MG/100G |
1.967 |
| PANTOTHENIC ACID; MG/100G |
.244 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
32 |
| VITAMIN B12; MCG/100G |
.03 |
| LINOLEIC ACID; GM/100G |
1.66 |
| LINOLENIC ACID; GM/100G |
.092 |
| CHOLESTEROL; MG/100G |
2 |
| SATURATED FAT; GM/100G |
3.46 |
| MONOUNSATURATED FAT; GM/100G |
7.649 |
| POLYUNSATURATED FAT; GM/100G |
1.756 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
2.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.054 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.165 |
| LEUCINE; GM/100G |
.285 |
| LYSINE; GM/100G |
.183 |
| METHIONINE; GM/100G |
.085 |
| CYSTINE; GM/100G |
.086 |
| PHENYLALANINE; GM/100G |
.187 |
| TYROSINE; GM/100G |
.125 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.191 |
| ARGININE; GM/100G |
.189 |
| HISTIDINE; GM/100G |
.091 |
| ALANINE; GM/100G |
.154 |
| ASPARTIC ACID; GM/100G |
.27 |
| GLUTAMIC ACID; GM/100G |
1.095 |
| GLYCINE; GM/100G |
.137 |
| PROLINE; GM/100G |
.354 |
| SERINE; GM/100G |
.231 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.067 |
| PALMITIC ACID; GM/100G |
1.795 |
| PALMITOLEIC ACID; GM/100G |
.006 |
| STEARIC ACID; GM/100G |
1.594 |
| OLEIC ACID; GM/100G |
7.642 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
2.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
