| NAME |
COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP |
| CODE |
18-197 |
| PROTEIN; GM/100G |
3.8 |
| LIPIDS; GM/100G |
11.1 |
| CARBOHYDRATE; GM/100G |
71.3 |
| FOOD ENERGY; KCAL/100G |
384 |
| WATER; GM/100G |
13 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
brownie |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
52 |
| POTASSIUM; MG/100G |
314 |
| SODIUM; MG/100G |
94 |
| ZINC; MG/100G |
.13 |
| COPPER; MG/100G |
.026 |
| MANGANESE; MG/100G |
.406 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
22 |
| THIAMIN; MG/100G |
.099 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
.999 |
| PANTOTHENIC ACID; MG/100G |
.066 |
| VITAMIN B6; MG/100G |
.007 |
| FOLATE; MCG/100G |
43 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.759 |
| LINOLENIC ACID; GM/100G |
.046 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
5.096 |
| MONOUNSATURATED FAT; GM/100G |
4.573 |
| POLYUNSATURATED FAT; GM/100G |
.806 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
3.7 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.053 |
| THREONINE; GM/100G |
.136 |
| ISOLEUCINE; GM/100G |
.169 |
| LEUCINE; GM/100G |
.277 |
| LYSINE; GM/100G |
.185 |
| METHIONINE; GM/100G |
.083 |
| CYSTINE; GM/100G |
.083 |
| PHENYLALANINE; GM/100G |
.195 |
| TYROSINE; GM/100G |
.127 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.202 |
| ARGININE; GM/100G |
.177 |
| HISTIDINE; GM/100G |
.079 |
| ALANINE; GM/100G |
.16 |
| ASPARTIC ACID; GM/100G |
.27 |
| GLUTAMIC ACID; GM/100G |
.906 |
| GLYCINE; GM/100G |
.137 |
| PROLINE; GM/100G |
.293 |
| SERINE; GM/100G |
.217 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.095 |
| MYRISTIC ACID; GM/100G |
.096 |
| PALMITIC ACID; GM/100G |
3.1 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
1.803 |
| OLEIC ACID; GM/100G |
4.57 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
