| NAME |
COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY |
| CODE |
18-198 |
| PROTEIN; GM/100G |
3.9 |
| LIPIDS; GM/100G |
16.8 |
| CARBOHYDRATE; GM/100G |
73.4 |
| FOOD ENERGY; KCAL/100G |
450 |
| WATER; GM/100G |
5.1 |
| CALCIUM; MG/100G |
46 |
| IRON; MG/100G |
3.5 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
109 |
| POTASSIUM; MG/100G |
199 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
.47 |
| COPPER; MG/100G |
.218 |
| MANGANESE; MG/100G |
.365 |
| ALPHA TOCOPHEROL; MG/100G |
1.06 |
| VITAMIN A; IU/100G |
3 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.373 |
| RIBOFLAVIN; MG/100G |
.188 |
| NIACIN; MG/100G |
2.843 |
| PANTOTHENIC ACID; MG/100G |
.201 |
| VITAMIN B6; MG/100G |
.018 |
| FOLATE; MCG/100G |
54 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.677 |
| LINOLENIC ACID; GM/100G |
.346 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.183 |
| MONOUNSATURATED FAT; GM/100G |
6.73 |
| POLYUNSATURATED FAT; GM/100G |
5.035 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
8 |
| TOTAL DIETARY FIBER; GM/100G |
1.6 |
| TOTAL TOCOPHEROL; MG/100G |
1.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.055 |
| THREONINE; GM/100G |
.12 |
| ISOLEUCINE; GM/100G |
.16 |
| LEUCINE; GM/100G |
.285 |
| LYSINE; GM/100G |
.154 |
| METHIONINE; GM/100G |
.069 |
| CYSTINE; GM/100G |
.075 |
| PHENYLALANINE; GM/100G |
.191 |
| TYROSINE; GM/100G |
.125 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.188 |
| ARGININE; GM/100G |
.144 |
| HISTIDINE; GM/100G |
.077 |
| ALANINE; GM/100G |
.122 |
| ASPARTIC ACID; GM/100G |
.194 |
| GLUTAMIC ACID; GM/100G |
1.213 |
| GLYCINE; GM/100G |
.127 |
| PROLINE; GM/100G |
.418 |
| SERINE; GM/100G |
.202 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.032 |
| PALMITIC ACID; GM/100G |
2.263 |
| PALMITOLEIC ACID; GM/100G |
.063 |
| STEARIC ACID; GM/100G |
1.832 |
| OLEIC ACID; GM/100G |
6.655 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
4 |
| SELENIUM; MCG/100G |
2.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
