| NAME |
GARLIC, CLOVES, RAW |
| CODE |
11-215 |
| PROTEIN; GM/100G |
6.36 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
33.06 |
| FOOD ENERGY; KCAL/100G |
149 |
| WATER; GM/100G |
58.58 |
| CALCIUM; MG/100G |
181 |
| IRON; MG/100G |
1.7 |
| COMMON UNITS |
cloves |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
153 |
| POTASSIUM; MG/100G |
401 |
| SODIUM; MG/100G |
17 |
| ZINC; MG/100G |
1.16 |
| COPPER; MG/100G |
.299 |
| MANGANESE; MG/100G |
1.672 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
9 |
| ASCORBIC ACID; MG/100G |
31.2 |
| GRAMS/COMMON UNIT |
3 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.11 |
| NIACIN; MG/100G |
.7 |
| PANTOTHENIC ACID; MG/100G |
.596 |
| VITAMIN B6; MG/100G |
1.235 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.229 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.089 |
| MONOUNSATURATED FAT; GM/100G |
.011 |
| POLYUNSATURATED FAT; GM/100G |
.249 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.1 |
| TOTAL TOCOPHEROL; MG/100G |
.08 |
| % AS PURCHASED |
87 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.157 |
| ISOLEUCINE; GM/100G |
.217 |
| LEUCINE; GM/100G |
.308 |
| LYSINE; GM/100G |
.273 |
| METHIONINE; GM/100G |
.076 |
| CYSTINE; GM/100G |
.065 |
| PHENYLALANINE; GM/100G |
.183 |
| TYROSINE; GM/100G |
.081 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.291 |
| ARGININE; GM/100G |
.634 |
| HISTIDINE; GM/100G |
.113 |
| ALANINE; GM/100G |
.132 |
| ASPARTIC ACID; GM/100G |
.489 |
| GLUTAMIC ACID; GM/100G |
.805 |
| GLYCINE; GM/100G |
.2 |
| PROLINE; GM/100G |
.1 |
| SERINE; GM/100G |
.19 |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.087 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
0 |
| OLEIC ACID; GM/100G |
.011 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
14.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
