| NAME |
COOKIES,SUGAR,COMMLY PREP,SPL DIETARY |
| CODE |
18-203 |
| PROTEIN; GM/100G |
4.1 |
| LIPIDS; GM/100G |
13 |
| CARBOHYDRATE; GM/100G |
76.8 |
| FOOD ENERGY; KCAL/100G |
431 |
| WATER; GM/100G |
5.7 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
4.01 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
104 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.34 |
| COPPER; MG/100G |
.15 |
| MANGANESE; MG/100G |
.343 |
| ALPHA TOCOPHEROL; MG/100G |
.99 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.481 |
| RIBOFLAVIN; MG/100G |
.232 |
| NIACIN; MG/100G |
3.659 |
| PANTOTHENIC ACID; MG/100G |
.247 |
| VITAMIN B6; MG/100G |
.018 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
4.416 |
| LINOLENIC ACID; GM/100G |
.327 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.872 |
| MONOUNSATURATED FAT; GM/100G |
5.243 |
| POLYUNSATURATED FAT; GM/100G |
4.755 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.99 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.013 |
| PALMITIC ACID; GM/100G |
1.247 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
.608 |
| OLEIC ACID; GM/100G |
5.18 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3.2 |
| SELENIUM; MCG/100G |
2.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
