| NAME |
COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA) |
| CODE |
18-204 |
| PROTEIN; GM/100G |
5.1 |
| LIPIDS; GM/100G |
21.1 |
| CARBOHYDRATE; GM/100G |
67.9 |
| FOOD ENERGY; KCAL/100G |
478 |
| WATER; GM/100G |
4.8 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
2.14 |
| COMMON UNITS |
cookie |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
80 |
| POTASSIUM; MG/100G |
63 |
| SODIUM; MG/100G |
357 |
| ZINC; MG/100G |
.43 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
90 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.233 |
| RIBOFLAVIN; MG/100G |
.214 |
| NIACIN; MG/100G |
2.691 |
| PANTOTHENIC ACID; MG/100G |
.237 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
53 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
2.5 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
51 |
| SATURATED FAT; GM/100G |
5.435 |
| MONOUNSATURATED FAT; GM/100G |
11.836 |
| POLYUNSATURATED FAT; GM/100G |
2.66 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
1.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.07 |
| THREONINE; GM/100G |
.179 |
| ISOLEUCINE; GM/100G |
.23 |
| LEUCINE; GM/100G |
.39 |
| LYSINE; GM/100G |
.256 |
| METHIONINE; GM/100G |
.11 |
| CYSTINE; GM/100G |
.104 |
| PHENYLALANINE; GM/100G |
.25 |
| TYROSINE; GM/100G |
.175 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.263 |
| ARGININE; GM/100G |
.221 |
| HISTIDINE; GM/100G |
.112 |
| ALANINE; GM/100G |
.19 |
| ASPARTIC ACID; GM/100G |
.31 |
| GLUTAMIC ACID; GM/100G |
1.355 |
| GLYCINE; GM/100G |
.164 |
| PROLINE; GM/100G |
.469 |
| SERINE; GM/100G |
.298 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.104 |
| PALMITIC ACID; GM/100G |
2.856 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
2.469 |
| OLEIC ACID; GM/100G |
11.802 |
| ARACHIDONIC ACID; GM/100G |
.016 |
| VITAMIN K; MCG/100G |
8.6 |
| SELENIUM; MCG/100G |
2.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
