COOKIES,VANILLA SNDWCH W/CREME FILLING (12286)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES,VANILLA SNDWCH W/CREME FILLING
CODE 18-210
PROTEIN; GM/100G 4.5
LIPIDS; GM/100G 20
CARBOHYDRATE; GM/100G 72.1
FOOD ENERGY; KCAL/100G 483
WATER; GM/100G 2.2
CALCIUM; MG/100G 27
IRON; MG/100G 2.21
COMMON UNITS cookie
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 75
POTASSIUM; MG/100G 91
SODIUM; MG/100G 349
ZINC; MG/100G .4
COPPER; MG/100G .114
MANGANESE; MG/100G .292
ALPHA TOCOPHEROL; MG/100G 1.6
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 10
THIAMIN; MG/100G .261
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 2.69
PANTOTHENIC ACID; MG/100G .394
VITAMIN B6; MG/100G .018
FOLATE; MCG/100G 50
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 7.011
LINOLENIC ACID; GM/100G .52
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.979
MONOUNSATURATED FAT; GM/100G 8.437
POLYUNSATURATED FAT; GM/100G 7.551
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.5
TOTAL TOCOPHEROL; MG/100G 1.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .064
THREONINE; GM/100G .124
ISOLEUCINE; GM/100G .17
LEUCINE; GM/100G .306
LYSINE; GM/100G .156
METHIONINE; GM/100G .075
CYSTINE; GM/100G .097
PHENYLALANINE; GM/100G .212
TYROSINE; GM/100G .128
EDITABLE? NO
VALINE; GM/100G .196
ARGININE; GM/100G .171
HISTIDINE; GM/100G .091
ALANINE; GM/100G .135
ASPARTIC ACID; GM/100G .187
GLUTAMIC ACID; GM/100G 1.479
GLYCINE; GM/100G .152
PROLINE; GM/100G .499
SERINE; GM/100G .236
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G 1.976
PALMITOLEIC ACID; GM/100G .08
STEARIC ACID; GM/100G .979
OLEIC ACID; GM/100G 8.338
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5
SELENIUM; MCG/100G 3
SOURCE OF DATA USDA Std. Reference, Release 23