CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING (12300)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING
CODE 18-231
PROTEIN; GM/100G 11.47
LIPIDS; GM/100G 24.54
CARBOHYDRATE; GM/100G 58.38
FOOD ENERGY; KCAL/100G 494
WATER; GM/100G 2.93
CALCIUM; MG/100G 81
IRON; MG/100G 2.77
COMMON UNITS cracker
MAGNESIUM; MG/100G 55
PHOSPHORUS; MG/100G 274
POTASSIUM; MG/100G 215
SODIUM; MG/100G 901
ZINC; MG/100G 1.13
COPPER; MG/100G .324
MANGANESE; MG/100G .784
ALPHA TOCOPHEROL; MG/100G 2.06
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 7
THIAMIN; MG/100G .489
RIBOFLAVIN; MG/100G .271
NIACIN; MG/100G 6.114
PANTOTHENIC ACID; MG/100G .476
VITAMIN B6; MG/100G .148
FOLATE; MCG/100G 86
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 4.655
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.913
MONOUNSATURATED FAT; GM/100G 13.776
POLYUNSATURATED FAT; GM/100G 4.655
VITAMIN A; RE/100G 1
ASH; GM/100G 2.68
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.3
TOTAL TOCOPHEROL; MG/100G 11.82
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .125
THREONINE; GM/100G .354
ISOLEUCINE; GM/100G .4
LEUCINE; GM/100G .762
LYSINE; GM/100G .339
METHIONINE; GM/100G .17
CYSTINE; GM/100G .191
PHENYLALANINE; GM/100G .582
TYROSINE; GM/100G .408
EDITABLE? NO
VALINE; GM/100G .471
ARGININE; GM/100G .933
HISTIDINE; GM/100G .272
ALANINE; GM/100G .412
ASPARTIC ACID; GM/100G .959
GLUTAMIC ACID; GM/100G 3.066
GLYCINE; GM/100G .553
PROLINE; GM/100G .892
SERINE; GM/100G .566
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 3.077
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.25
OLEIC ACID; GM/100G 13.559
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 9.5
SELENIUM; MCG/100G 10.8
SOURCE OF DATA USDA Std. Reference, Release 23