| NAME |
CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING |
| CODE |
18-234 |
| PROTEIN; GM/100G |
13.5 |
| LIPIDS; GM/100G |
26.7 |
| CARBOHYDRATE; GM/100G |
53.8 |
| FOOD ENERGY; KCAL/100G |
495 |
| WATER; GM/100G |
3.4 |
| CALCIUM; MG/100G |
170 |
| IRON; MG/100G |
2.67 |
| COMMON UNITS |
cracker |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
347 |
| POTASSIUM; MG/100G |
297 |
| SODIUM; MG/100G |
807 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.055 |
| MANGANESE; MG/100G |
.701 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.389 |
| RIBOFLAVIN; MG/100G |
.293 |
| NIACIN; MG/100G |
5.877 |
| PANTOTHENIC ACID; MG/100G |
.564 |
| VITAMIN B6; MG/100G |
.137 |
| FOLATE; MCG/100G |
70 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
8.436 |
| LINOLENIC ACID; GM/100G |
.411 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.602 |
| MONOUNSATURATED FAT; GM/100G |
11.766 |
| POLYUNSATURATED FAT; GM/100G |
8.862 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.6 |
| TOTAL DIETARY FIBER; GM/100G |
4.4 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.164 |
| THREONINE; GM/100G |
.418 |
| ISOLEUCINE; GM/100G |
.488 |
| LEUCINE; GM/100G |
.908 |
| LYSINE; GM/100G |
.437 |
| METHIONINE; GM/100G |
.198 |
| CYSTINE; GM/100G |
.239 |
| PHENYLALANINE; GM/100G |
.674 |
| TYROSINE; GM/100G |
.464 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.575 |
| ARGININE; GM/100G |
1.034 |
| HISTIDINE; GM/100G |
.319 |
| ALANINE; GM/100G |
.49 |
| ASPARTIC ACID; GM/100G |
1.092 |
| GLUTAMIC ACID; GM/100G |
3.667 |
| GLYCINE; GM/100G |
.633 |
| PROLINE; GM/100G |
1.082 |
| SERINE; GM/100G |
.674 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.005 |
| MYRISTIC ACID; GM/100G |
.064 |
| PALMITIC ACID; GM/100G |
2.809 |
| PALMITOLEIC ACID; GM/100G |
.061 |
| STEARIC ACID; GM/100G |
1.335 |
| OLEIC ACID; GM/100G |
11.594 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
21.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
