| NAME |
CROISSANTS,APPLE |
| CODE |
18-240 |
| PROTEIN; GM/100G |
7.4 |
| LIPIDS; GM/100G |
8.7 |
| CARBOHYDRATE; GM/100G |
37.1 |
| FOOD ENERGY; KCAL/100G |
254 |
| WATER; GM/100G |
45.6 |
| CALCIUM; MG/100G |
30 |
| IRON; MG/100G |
1.1 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
58 |
| POTASSIUM; MG/100G |
90 |
| SODIUM; MG/100G |
274 |
| ZINC; MG/100G |
1.03 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.21 |
| VITAMIN A; IU/100G |
380 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.232 |
| RIBOFLAVIN; MG/100G |
.164 |
| NIACIN; MG/100G |
1.6 |
| PANTOTHENIC ACID; MG/100G |
.596 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
57 |
| VITAMIN B12; MCG/100G |
.2 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.118 |
| CHOLESTEROL; MG/100G |
31 |
| SATURATED FAT; GM/100G |
4.994 |
| MONOUNSATURATED FAT; GM/100G |
2.393 |
| POLYUNSATURATED FAT; GM/100G |
.628 |
| VITAMIN A; RE/100G |
94 |
| ASH; GM/100G |
1.2 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.086 |
| THREONINE; GM/100G |
.256 |
| ISOLEUCINE; GM/100G |
.325 |
| LEUCINE; GM/100G |
.556 |
| LYSINE; GM/100G |
.318 |
| METHIONINE; GM/100G |
.151 |
| CYSTINE; GM/100G |
.14 |
| PHENYLALANINE; GM/100G |
.359 |
| TYROSINE; GM/100G |
.243 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.368 |
| ARGININE; GM/100G |
.309 |
| HISTIDINE; GM/100G |
.166 |
| ALANINE; GM/100G |
.296 |
| ASPARTIC ACID; GM/100G |
.456 |
| GLUTAMIC ACID; GM/100G |
1.97 |
| GLYCINE; GM/100G |
.296 |
| PROLINE; GM/100G |
.712 |
| SERINE; GM/100G |
.383 |
| CAPRIC ACID; GM/100G |
.165 |
| LAURIC ACID; GM/100G |
.185 |
| MYRISTIC ACID; GM/100G |
.663 |
| PALMITIC ACID; GM/100G |
2.115 |
| PALMITOLEIC ACID; GM/100G |
.2 |
| STEARIC ACID; GM/100G |
.908 |
| OLEIC ACID; GM/100G |
2.169 |
| ARACHIDONIC ACID; GM/100G |
.019 |
| SELENIUM; MCG/100G |
19 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
