CROISSANTS,CHEESE (12308)    FOOD NUTRIENTS (112)

Name Value
NAME CROISSANTS,CHEESE
CODE 18-241
PROTEIN; GM/100G 9.2
LIPIDS; GM/100G 20.9
CARBOHYDRATE; GM/100G 47
FOOD ENERGY; KCAL/100G 414
WATER; GM/100G 21
CALCIUM; MG/100G 53
IRON; MG/100G 2.15
COMMON UNITS oz
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 130
POTASSIUM; MG/100G 132
SODIUM; MG/100G 361
ZINC; MG/100G .94
COPPER; MG/100G .1
MANGANESE; MG/100G .34
ALPHA TOCOPHEROL; MG/100G 1.44
VITAMIN A; IU/100G 805
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .523
RIBOFLAVIN; MG/100G .325
NIACIN; MG/100G 2.16
PANTOTHENIC ACID; MG/100G .842
VITAMIN B6; MG/100G .073
FOLATE; MCG/100G 74
VITAMIN B12; MCG/100G .32
LINOLEIC ACID; GM/100G 2.069
LINOLENIC ACID; GM/100G .306
CHOLESTEROL; MG/100G 57
SATURATED FAT; GM/100G 10.628
MONOUNSATURATED FAT; GM/100G 6.509
POLYUNSATURATED FAT; GM/100G 2.384
VITAMIN A; RE/100G 204
ASH; GM/100G 1.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.6
TOTAL TOCOPHEROL; MG/100G 1.44
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .109
THREONINE; GM/100G .304
ISOLEUCINE; GM/100G .407
LEUCINE; GM/100G .692
LYSINE; GM/100G .371
METHIONINE; GM/100G .187
CYSTINE; GM/100G .176
PHENYLALANINE; GM/100G .455
TYROSINE; GM/100G .302
EDITABLE? NO
VALINE; GM/100G .453
ARGININE; GM/100G .363
HISTIDINE; GM/100G .212
ALANINE; GM/100G .338
ASPARTIC ACID; GM/100G .527
GLUTAMIC ACID; GM/100G 2.585
GLYCINE; GM/100G .301
PROLINE; GM/100G .894
SERINE; GM/100G .478
CAPRIC ACID; GM/100G .382
LAURIC ACID; GM/100G .426
MYRISTIC ACID; GM/100G 1.553
PALMITIC ACID; GM/100G 4.762
PALMITOLEIC ACID; GM/100G .363
STEARIC ACID; GM/100G 2.198
OLEIC ACID; GM/100G 5.917
ARACHIDONIC ACID; GM/100G .005
VITAMIN K; MCG/100G 10.9
SELENIUM; MCG/100G 26.8
SOURCE OF DATA USDA Std. Reference, Release 23