DANISH PASTRY,CHEESE (12311)    FOOD NUTRIENTS (112)

Name Value
NAME DANISH PASTRY,CHEESE
CODE 18-245
PROTEIN; GM/100G 8
LIPIDS; GM/100G 21.9
CARBOHYDRATE; GM/100G 37.2
FOOD ENERGY; KCAL/100G 374
WATER; GM/100G 31.4
CALCIUM; MG/100G 35
IRON; MG/100G 1.6
COMMON UNITS oz
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 108
POTASSIUM; MG/100G 98
SODIUM; MG/100G 322
ZINC; MG/100G .7
COPPER; MG/100G .089
MANGANESE; MG/100G .351
ALPHA TOCOPHEROL; MG/100G .35
VITAMIN A; IU/100G 128
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .19
RIBOFLAVIN; MG/100G .26
NIACIN; MG/100G 2
PANTOTHENIC ACID; MG/100G .304
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 60
VITAMIN B12; MCG/100G .2
LINOLEIC ACID; GM/100G 2.41
LINOLENIC ACID; GM/100G .139
CHOLESTEROL; MG/100G 23
SATURATED FAT; GM/100G 6.794
MONOUNSATURATED FAT; GM/100G 11.313
POLYUNSATURATED FAT; GM/100G 2.575
VITAMIN A; RE/100G 35
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G .35
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .089
THREONINE; GM/100G .293
ISOLEUCINE; GM/100G .371
LEUCINE; GM/100G .644
LYSINE; GM/100G .43
METHIONINE; GM/100G .174
CYSTINE; GM/100G .137
PHENYLALANINE; GM/100G .402
TYROSINE; GM/100G .293
EDITABLE? NO
VALINE; GM/100G .412
ARGININE; GM/100G .324
HISTIDINE; GM/100G .205
ALANINE; GM/100G .292
ASPARTIC ACID; GM/100G .511
GLUTAMIC ACID; GM/100G 2.021
GLYCINE; GM/100G .239
PROLINE; GM/100G .717
SERINE; GM/100G .428
CAPRIC ACID; GM/100G .075
LAURIC ACID; GM/100G .084
MYRISTIC ACID; GM/100G .372
PALMITIC ACID; GM/100G 3.403
PALMITOLEIC ACID; GM/100G .058
STEARIC ACID; GM/100G 2.646
OLEIC ACID; GM/100G 11.226
ARACHIDONIC ACID; GM/100G .01
VITAMIN K; MCG/100G 6.9
SELENIUM; MCG/100G 18.9
SOURCE OF DATA USDA Std. Reference, Release 23