DANISH PASTRY,FRUIT,ENR (12312)    FOOD NUTRIENTS (112)

Name Value
NAME DANISH PASTRY,FRUIT,ENR
CODE 18-246
PROTEIN; GM/100G 5.4
LIPIDS; GM/100G 18.5
CARBOHYDRATE; GM/100G 47.8
FOOD ENERGY; KCAL/100G 371
WATER; GM/100G 27.1
CALCIUM; MG/100G 46
IRON; MG/100G 1.77
COMMON UNITS oz
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 89
POTASSIUM; MG/100G 83
SODIUM; MG/100G 354
ZINC; MG/100G .54
COPPER; MG/100G .065
MANGANESE; MG/100G .253
ALPHA TOCOPHEROL; MG/100G .34
VITAMIN A; IU/100G 51
ASCORBIC ACID; MG/100G 3.9
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .263
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 1.992
PANTOTHENIC ACID; MG/100G .634
VITAMIN B6; MG/100G .043
FOLATE; MCG/100G 47
VITAMIN B12; MCG/100G .09
LINOLEIC ACID; GM/100G 2.184
LINOLENIC ACID; GM/100G .108
CHOLESTEROL; MG/100G 114
SATURATED FAT; GM/100G 4.86
MONOUNSATURATED FAT; GM/100G 10.026
POLYUNSATURATED FAT; GM/100G 2.364
VITAMIN A; RE/100G 15
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .34
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .064
THREONINE; GM/100G .171
ISOLEUCINE; GM/100G .224
LEUCINE; GM/100G .398
LYSINE; GM/100G .177
METHIONINE; GM/100G .11
CYSTINE; GM/100G .118
PHENYLALANINE; GM/100G .267
TYROSINE; GM/100G .166
EDITABLE? NO
VALINE; GM/100G .252
ARGININE; GM/100G .209
HISTIDINE; GM/100G .118
ALANINE; GM/100G .191
ASPARTIC ACID; GM/100G .3
GLUTAMIC ACID; GM/100G 1.603
GLYCINE; GM/100G .178
PROLINE; GM/100G .543
SERINE; GM/100G .285
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .088
PALMITIC ACID; GM/100G 2.668
PALMITOLEIC ACID; GM/100G .069
STEARIC ACID; GM/100G 2.096
OLEIC ACID; GM/100G 9.947
ARACHIDONIC ACID; GM/100G .038
VITAMIN K; MCG/100G 5.3
SELENIUM; MCG/100G 14.8
SOURCE OF DATA USDA Std. Reference, Release 23