| NAME |
DANISH PASTRY,NUT (INCL ALMOND,RAISIN NUT,CINN NUT) |
| CODE |
18-247 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
25.2 |
| CARBOHYDRATE; GM/100G |
45.7 |
| FOOD ENERGY; KCAL/100G |
430 |
| WATER; GM/100G |
20.4 |
| CALCIUM; MG/100G |
94 |
| IRON; MG/100G |
1.8 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
110 |
| POTASSIUM; MG/100G |
95 |
| SODIUM; MG/100G |
298 |
| ZINC; MG/100G |
.87 |
| COPPER; MG/100G |
.195 |
| MANGANESE; MG/100G |
.845 |
| ALPHA TOCOPHEROL; MG/100G |
.82 |
| VITAMIN A; IU/100G |
36 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.22 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
2.3 |
| PANTOTHENIC ACID; MG/100G |
.702 |
| VITAMIN B6; MG/100G |
.104 |
| FOLATE; MCG/100G |
83 |
| VITAMIN B12; MCG/100G |
.21 |
| LINOLEIC ACID; GM/100G |
3.903 |
| LINOLENIC ACID; GM/100G |
.342 |
| CHOLESTEROL; MG/100G |
46 |
| SATURATED FAT; GM/100G |
5.821 |
| MONOUNSATURATED FAT; GM/100G |
13.685 |
| POLYUNSATURATED FAT; GM/100G |
4.281 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| TOTAL TOCOPHEROL; MG/100G |
.82 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.088 |
| THREONINE; GM/100G |
.238 |
| ISOLEUCINE; GM/100G |
.305 |
| LEUCINE; GM/100G |
.529 |
| LYSINE; GM/100G |
.271 |
| METHIONINE; GM/100G |
.139 |
| CYSTINE; GM/100G |
.139 |
| PHENYLALANINE; GM/100G |
.337 |
| TYROSINE; GM/100G |
.235 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.348 |
| ARGININE; GM/100G |
.43 |
| HISTIDINE; GM/100G |
.166 |
| ALANINE; GM/100G |
.268 |
| ASPARTIC ACID; GM/100G |
.479 |
| GLUTAMIC ACID; GM/100G |
1.895 |
| GLYCINE; GM/100G |
.261 |
| PROLINE; GM/100G |
.614 |
| SERINE; GM/100G |
.369 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.119 |
| PALMITIC ACID; GM/100G |
3.128 |
| PALMITOLEIC ACID; GM/100G |
.083 |
| STEARIC ACID; GM/100G |
2.552 |
| OLEIC ACID; GM/100G |
13.562 |
| ARACHIDONIC ACID; GM/100G |
.014 |
| VITAMIN K; MCG/100G |
6.6 |
| SELENIUM; MCG/100G |
14.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
