| NAME |
DOUGHNUTS,CAKE-TYPE,PLN,CHOCOLATE-COATED OR FRSTD |
| CODE |
18-249 |
| PROTEIN; GM/100G |
4.93 |
| LIPIDS; GM/100G |
25.25 |
| CARBOHYDRATE; GM/100G |
51.33 |
| FOOD ENERGY; KCAL/100G |
452 |
| WATER; GM/100G |
16.76 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
4 |
| COMMON UNITS |
donettes |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
201 |
| SODIUM; MG/100G |
326 |
| ZINC; MG/100G |
.98 |
| COPPER; MG/100G |
.26 |
| MANGANESE; MG/100G |
.64 |
| ALPHA TOCOPHEROL; MG/100G |
2.02 |
| VITAMIN A; IU/100G |
16 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
18 |
| THIAMIN; MG/100G |
.163 |
| RIBOFLAVIN; MG/100G |
.125 |
| NIACIN; MG/100G |
1.59 |
| PANTOTHENIC ACID; MG/100G |
.126 |
| VITAMIN B6; MG/100G |
.024 |
| FOLATE; MCG/100G |
65 |
| VITAMIN B12; MCG/100G |
.1 |
| LINOLEIC ACID; GM/100G |
1.794 |
| LINOLENIC ACID; GM/100G |
.166 |
| CHOLESTEROL; MG/100G |
19 |
| SATURATED FAT; GM/100G |
13.47 |
| MONOUNSATURATED FAT; GM/100G |
8.618 |
| POLYUNSATURATED FAT; GM/100G |
1.96 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
1.73 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
2.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.061 |
| THREONINE; GM/100G |
.17 |
| ISOLEUCINE; GM/100G |
.208 |
| LEUCINE; GM/100G |
.366 |
| LYSINE; GM/100G |
.231 |
| METHIONINE; GM/100G |
.079 |
| CYSTINE; GM/100G |
.098 |
| PHENYLALANINE; GM/100G |
.223 |
| TYROSINE; GM/100G |
.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.24 |
| ARGININE; GM/100G |
.232 |
| HISTIDINE; GM/100G |
.111 |
| ALANINE; GM/100G |
.177 |
| ASPARTIC ACID; GM/100G |
.343 |
| GLUTAMIC ACID; GM/100G |
1.23 |
| GLYCINE; GM/100G |
.171 |
| PROLINE; GM/100G |
.427 |
| SERINE; GM/100G |
.244 |
| CAPRIC ACID; GM/100G |
.294 |
| LAURIC ACID; GM/100G |
3.71 |
| MYRISTIC ACID; GM/100G |
1.358 |
| PALMITIC ACID; GM/100G |
3.675 |
| PALMITOLEIC ACID; GM/100G |
.164 |
| STEARIC ACID; GM/100G |
3.792 |
| OLEIC ACID; GM/100G |
8.352 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
7.9 |
| SELENIUM; MCG/100G |
6.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
