DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED (12315)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS,CAKE-TYPE,PLN,SUGARED OR GLAZED
CODE 18-250
PROTEIN; GM/100G 5.2
LIPIDS; GM/100G 22.9
CARBOHYDRATE; GM/100G 50.8
FOOD ENERGY; KCAL/100G 426
WATER; GM/100G 19.6
CALCIUM; MG/100G 60
IRON; MG/100G 1.06
COMMON UNITS oz
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 117
POTASSIUM; MG/100G 102
SODIUM; MG/100G 402
ZINC; MG/100G .44
COPPER; MG/100G .101
MANGANESE; MG/100G .334
VITAMIN A; IU/100G 10
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .233
RIBOFLAVIN; MG/100G .198
NIACIN; MG/100G 1.512
PANTOTHENIC ACID; MG/100G .435
VITAMIN B6; MG/100G .027
FOLATE; MCG/100G 46
VITAMIN B12; MCG/100G .24
LINOLEIC ACID; GM/100G 2.735
LINOLENIC ACID; GM/100G .141
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 5.926
MONOUNSATURATED FAT; GM/100G 12.697
POLYUNSATURATED FAT; GM/100G 2.909
VITAMIN A; RE/100G 3
ASH; GM/100G 1.5
TOTAL DIETARY FIBER; GM/100G 1.5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .069
THREONINE; GM/100G .189
ISOLEUCINE; GM/100G .231
LEUCINE; GM/100G .405
LYSINE; GM/100G .256
METHIONINE; GM/100G .105
CYSTINE; GM/100G .1
PHENYLALANINE; GM/100G .244
TYROSINE; GM/100G .183
EDITABLE? NO
VALINE; GM/100G .261
ARGININE; GM/100G .238
HISTIDINE; GM/100G .12
ALANINE; GM/100G .189
ASPARTIC ACID; GM/100G .316
GLUTAMIC ACID; GM/100G 1.392
GLYCINE; GM/100G .164
PROLINE; GM/100G .488
SERINE; GM/100G .314
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .112
PALMITIC ACID; GM/100G 3.153
PALMITOLEIC ACID; GM/100G .057
STEARIC ACID; GM/100G 2.643
OLEIC ACID; GM/100G 12.632
ARACHIDONIC ACID; GM/100G .026
SELENIUM; MCG/100G 9.6
SOURCE OF DATA USDA Std. Reference, Release 23