DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED (12317)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS,CAKE-TYPE,WHEAT,SUGARED OR GLAZED
CODE 18-252
PROTEIN; GM/100G 6.3
LIPIDS; GM/100G 19.3
CARBOHYDRATE; GM/100G 42.6
FOOD ENERGY; KCAL/100G 360
WATER; GM/100G 29.8
CALCIUM; MG/100G 49
IRON; MG/100G 1.1
COMMON UNITS doughnut
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 104
POTASSIUM; MG/100G 148
SODIUM; MG/100G 427
ZINC; MG/100G .68
COPPER; MG/100G .11
MANGANESE; MG/100G .864
ALPHA TOCOPHEROL; MG/100G 1.7
VITAMIN A; IU/100G 12
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .22
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 1.852
PANTOTHENIC ACID; MG/100G .439
VITAMIN B6; MG/100G .097
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 6.563
LINOLENIC ACID; GM/100G .481
CHOLESTEROL; MG/100G 20
SATURATED FAT; GM/100G 3.023
MONOUNSATURATED FAT; GM/100G 8.101
POLYUNSATURATED FAT; GM/100G 7.077
VITAMIN A; RE/100G 3
ASH; GM/100G 2.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G 1.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .088
THREONINE; GM/100G .218
ISOLEUCINE; GM/100G .273
LEUCINE; GM/100G .478
LYSINE; GM/100G .284
METHIONINE; GM/100G .114
CYSTINE; GM/100G .12
PHENYLALANINE; GM/100G .296
TYROSINE; GM/100G .214
EDITABLE? NO
VALINE; GM/100G .311
ARGININE; GM/100G .294
HISTIDINE; GM/100G .148
ALANINE; GM/100G .226
ASPARTIC ACID; GM/100G .395
GLUTAMIC ACID; GM/100G 1.709
GLYCINE; GM/100G .215
PROLINE; GM/100G .598
SERINE; GM/100G .34
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .023
PALMITIC ACID; GM/100G 2.018
PALMITOLEIC ACID; GM/100G .1
STEARIC ACID; GM/100G .968
OLEIC ACID; GM/100G 7.98
ARACHIDONIC ACID; GM/100G .012
VITAMIN K; MCG/100G 9.8
SELENIUM; MCG/100G 19.4
SOURCE OF DATA USDA Std. Reference, Release 23