DOUGHNUTS,FRENCH CRULLERS,GLAZED (12318)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS,FRENCH CRULLERS,GLAZED
CODE 18-253
PROTEIN; GM/100G 3.1
LIPIDS; GM/100G 18.3
CARBOHYDRATE; GM/100G 59.5
FOOD ENERGY; KCAL/100G 412
WATER; GM/100G 17.9
CALCIUM; MG/100G 26
IRON; MG/100G 2.42
COMMON UNITS oz
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 123
POTASSIUM; MG/100G 78
SODIUM; MG/100G 345
ZINC; MG/100G .26
COPPER; MG/100G .07
MANGANESE; MG/100G .215
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 8
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .181
RIBOFLAVIN; MG/100G .23
NIACIN; MG/100G 2.13
PANTOTHENIC ACID; MG/100G .216
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 42
VITAMIN B12; MCG/100G .05
LINOLEIC ACID; GM/100G 2.167
LINOLENIC ACID; GM/100G .115
CHOLESTEROL; MG/100G 11
SATURATED FAT; GM/100G 4.667
MONOUNSATURATED FAT; GM/100G 10.446
POLYUNSATURATED FAT; GM/100G 2.285
VITAMIN A; RE/100G 2
ASH; GM/100G 1.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .16
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .045
THREONINE; GM/100G .106
ISOLEUCINE; GM/100G .132
LEUCINE; GM/100G .232
LYSINE; GM/100G .146
METHIONINE; GM/100G .055
CYSTINE; GM/100G .06
PHENYLALANINE; GM/100G .147
TYROSINE; GM/100G .101
EDITABLE? NO
VALINE; GM/100G .149
ARGININE; GM/100G .137
HISTIDINE; GM/100G .068
ALANINE; GM/100G .107
ASPARTIC ACID; GM/100G .189
GLUTAMIC ACID; GM/100G .891
GLYCINE; GM/100G .105
PROLINE; GM/100G .305
SERINE; GM/100G .171
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .091
PALMITIC ACID; GM/100G 2.395
PALMITOLEIC ACID; GM/100G .006
STEARIC ACID; GM/100G 2.176
OLEIC ACID; GM/100G 10.44
ARACHIDONIC ACID; GM/100G .002
VITAMIN K; MCG/100G 8
SELENIUM; MCG/100G 2.2
SOURCE OF DATA USDA Std. Reference, Release 23