DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING (12319)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS,YEAST-LEAVENED,W/CREME FILLING
CODE 18-254
PROTEIN; GM/100G 6.4
LIPIDS; GM/100G 24.5
CARBOHYDRATE; GM/100G 30
FOOD ENERGY; KCAL/100G 361
WATER; GM/100G 38.2
CALCIUM; MG/100G 25
IRON; MG/100G 1.83
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 76
POTASSIUM; MG/100G 80
SODIUM; MG/100G 309
ZINC; MG/100G .8
COPPER; MG/100G .113
MANGANESE; MG/100G .225
ALPHA TOCOPHEROL; MG/100G .29
VITAMIN A; IU/100G 40
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .338
RIBOFLAVIN; MG/100G .148
NIACIN; MG/100G 2.242
PANTOTHENIC ACID; MG/100G .662
VITAMIN B6; MG/100G .068
FOLATE; MCG/100G 70
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G 2.9
LINOLENIC ACID; GM/100G .162
CHOLESTEROL; MG/100G 24
SATURATED FAT; GM/100G 5.43
MONOUNSATURATED FAT; GM/100G 12.08
POLYUNSATURATED FAT; GM/100G 3.082
VITAMIN A; RE/100G 11
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .29
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .078
THREONINE; GM/100G .214
ISOLEUCINE; GM/100G .271
LEUCINE; GM/100G .479
LYSINE; GM/100G .241
METHIONINE; GM/100G .118
CYSTINE; GM/100G .127
PHENYLALANINE; GM/100G .311
TYROSINE; GM/100G .204
EDITABLE? NO
VALINE; GM/100G .301
ARGININE; GM/100G .27
HISTIDINE; GM/100G .147
ALANINE; GM/100G .236
ASPARTIC ACID; GM/100G .382
GLUTAMIC ACID; GM/100G 1.865
GLYCINE; GM/100G .223
PROLINE; GM/100G .632
SERINE; GM/100G .329
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .103
PALMITIC ACID; GM/100G 2.867
PALMITOLEIC ACID; GM/100G .073
STEARIC ACID; GM/100G 2.452
OLEIC ACID; GM/100G 12.008
ARACHIDONIC ACID; GM/100G .012
VITAMIN K; MCG/100G 8.6
SELENIUM; MCG/100G 10.8
SOURCE OF DATA USDA Std. Reference, Release 23