DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING (12320)    FOOD NUTRIENTS (112)

Name Value
NAME DOUGHNUTS,YEAST-LEAVENED,W/JELLY FILLING
CODE 18-256
PROTEIN; GM/100G 5.9
LIPIDS; GM/100G 18.7
CARBOHYDRATE; GM/100G 39
FOOD ENERGY; KCAL/100G 340
WATER; GM/100G 35.6
CALCIUM; MG/100G 25
IRON; MG/100G 1.76
COMMON UNITS oz
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 85
POTASSIUM; MG/100G 79
SODIUM; MG/100G 240
ZINC; MG/100G .75
COPPER; MG/100G .136
MANGANESE; MG/100G .205
ALPHA TOCOPHEROL; MG/100G .43
VITAMIN A; IU/100G 71
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .312
RIBOFLAVIN; MG/100G .142
NIACIN; MG/100G 2.137
PANTOTHENIC ACID; MG/100G .876
VITAMIN B6; MG/100G .1
FOLATE; MCG/100G 68
VITAMIN B12; MCG/100G .22
LINOLEIC ACID; GM/100G 2.214
LINOLENIC ACID; GM/100G .11
CHOLESTEROL; MG/100G 26
SATURATED FAT; GM/100G 4.843
MONOUNSATURATED FAT; GM/100G 10.226
POLYUNSATURATED FAT; GM/100G 2.377
VITAMIN A; RE/100G 17
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .43
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .07
THREONINE; GM/100G .194
ISOLEUCINE; GM/100G .244
LEUCINE; GM/100G .431
LYSINE; GM/100G .209
METHIONINE; GM/100G .105
CYSTINE; GM/100G .118
PHENYLALANINE; GM/100G .284
TYROSINE; GM/100G .183
EDITABLE? NO
VALINE; GM/100G .269
ARGININE; GM/100G .249
HISTIDINE; GM/100G .132
ALANINE; GM/100G .219
ASPARTIC ACID; GM/100G .346
GLUTAMIC ACID; GM/100G 1.733
GLYCINE; GM/100G .213
PROLINE; GM/100G .583
SERINE; GM/100G .304
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .087
PALMITIC ACID; GM/100G 2.637
PALMITOLEIC ACID; GM/100G .11
STEARIC ACID; GM/100G 2.111
OLEIC ACID; GM/100G 10.107
ARACHIDONIC ACID; GM/100G .033
VITAMIN K; MCG/100G 7.1
SELENIUM; MCG/100G 12.5
SOURCE OF DATA USDA Std. Reference, Release 23